Coach’s Intel: SMAC’s Erik Collins Shares One of His All Time Favorite Sets
SMAC’s Erik Collins shares a set that helps swimmers develop a monster back-half on their stroke 200’s. (Photo credit: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Billy Howard of Med City Aquatics Drops a Sprint Breaststroke Set
Billy Howard of Med City Aquatics shares a set that sprint breaststrokers are sure to love. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Jim Halliburton Shares a Great Set for Team Building
Coach’s Intel: Jim Halliburton Shares a Great Set for Team Building.
Coach’s Intel: Liberty University’s Jake Shellenberger Drops a Lactate Tolerance Set
Liberty University’s Jake Shellenberger Drops a Lactate Tolerance Set (Tim Binning, TheSwimPictures.com)
Coach’s Intel: Scott O’Reilly from Prince William Swim Club Shares His Favorite Set
Scott O’Reilly from PWSC shares a set that focuses on maintaining stroke rate and leg conditioning. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Lucy McLaughlin of Streamliner Aquatics Shares a Drill-Based Workout
Lucy McLaughlin from Streamliner Aquatics throws down a drill-based workout. (Photo credit: Tim Binning, TheSwimPictures.com)
Coach’s Intel: YHubFins Head Coach Corey Coon-Cassily Shows How to Make the Most of Your Pool Space
YHubFins Head Coach Corey Coon-Cassily shows you how to make the most of limited pool space in this morning’s Coach’s Intel. (Photo Credit: Tim Binning, The SwimPictures.com)
Coach’s Intel: Alex Keyser of Asbury University Shares a Swim/Dryland Combo
Alex Keyser of Asbury University shares a swim/dryland set that he uses with his swimmers. (Photo credit: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Tide Swimming’s Josh Fulton Drops a Mid-Season Stroke Specific Workout
Tide Swimming’s Josh Fulton drops a stroke specific mid-season set. (Photo: Tim Binning, The SwimPictures.com)
Anthony Ervin uses the Dryland Cord to Prepare & Train
Olympic gold medalist, Anthony Ervin, knows that stretching is a very important part of training. Following a routine increases flexibility and range of motion which increases performance ability and limits the chances of injury. (Image courtesy of FINIS)
Coach’s Intel: Edward Denny of Cal U of PA
In this morning’s Coach’s Intel, Edward Denny of Div 2 women’s program California University of PA shares a set to get your swimmers racing each other. (Photo credit: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Oakville’s Sean Baker Unleashes a 200 Butterflyer’s Race Pace Set
Oakville Aquatics head coach Sean Baker drops a set designed for 200m butterflyers to hit race pace or faster. (Photo Credit: Tim Binning, TheSwimPictures)
Coach’s Intel: Crimson Aquatics Mike Spring Shows How to Make Racing a Learned Response
Crimson Aquatics (Andover) head coach Mike Spring shows how to make racing a learned experience with this workout. (Photo Credit: Tim Binning, TheSwimPictures)
Coach’s Intel: Building IM Transition Speed with BYU’s John Brooks
Brigham Young University swimming head coach John Brooks shares a set to help build speed when transitioning from one stroke to the next in IM. (Photo Credit: Tim Binning, TheSwimPictures)
Coach’s Intel: Swim Dogs Sprint Set
In today’s Coach’s Intel, Swim Dogs head coach Mark Johnston shows you how to develop speed for your 100 yard-or-meter races.