British Swim School Expands Access to Premier Program in Chesterfield County
Local Entrepreneur Opens Business to Offer Life-Saving Skills.
The Case for Using Your Swim Meet Warm-Up in Training Each Day
Looking for an edge on race day? Here’s why swimmers should consider using their swim meet warm-up each day at swim practice.
Chase Kalisz Breaks Down Grueling Bob Bowman IM Sets at OTC Training Camp
Bob Bowman, has thrown some pretty gnarly sets at Chase throughout the last couple weeks, which Kalisz explains.
6 Sets for Developing a Six-Beat Kick
A six-beat kick boosts propulsion, improves stroke mechanics, and helps you finish races strong. Here are some sets for a killer six-beat kick.
Eddie Reese’s Advice for When Swimmers Aren’t Improving
Feeling a little stuck with your swimming? Here is some wisdom from one of the GOAT swim coaches of all time, Eddie Reese.
FINIS Set of the Week: The Phantom Menace
The only redeeming part is the action sequence at the end.
Daily Swim Coach Workout #947
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.
The Race Club: Fast Swimming Starts With Kasia Wasick
Watch four-time Olympian and multi-time Worlds medalist Kasia Wasick work on her start with The Race Club coach Gary Hall Sr.
Daily Swim Coach Workout #946
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #945
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.
Daily Swim Coach Workout #944
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
The Race Club Breakdown: Flip Turn Progression
We break down the turn into two progressions; the approach and the breakout, allowing swimmers to focus on each element rather than learning it all at once.
Daily Swim Coach Workout #943
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.
Daily Swim Coach Workout #942
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.