Coach’s Intel: Boston College Swimming’s Thomas Groden Shares a Distance Set (Updated)
Olivier Poirier-Leroy is a former national level swimmer based out of Victoria, BC. In feeding his passion for swimming, he…
Choose Dolfin for your Swim Team this Season
Dolfin has been a leader in quality products at a value price for over 50 years. As this fall/winter swim season fast approaches us, Dolfin is excited to offer teams more swimwear, accessories, and apparel than ever before. (Image courtesy of Dolfin)
FASTER Finds Free Speed for Swimmers, Cyclists, and Runners
Astronautical engineer and triathlon journalist Jim Gourley explores the forces at play in the swim-bike-run sport to find techniques and tweaks that earn new speed at no cost. He offers science-based guidance on faster methods and effective gear that’s actually worth an upgrade. (Photo Credit: Tim Binning, theswimpicture)
Berens, Evans, Marsh, Gaines & Weber-Gale Headline USA Swimming Foundation Fantasy Camp
The USA Swimming Foundation Fantasy Camp is a star-studded weekend of swim fan fun. It’s open to swimmers of all abilities who want to rub shoulders with Olympic Champions like Ricky Berens, Janet Evans, Rowdy Gaines, Garrett Weber-Gale, and coach David Marsh. (Photo Credit: Tim Binning, theswimpictures)
Coach’s Intel: Casey Charles of the Freshly Minted East Carolina Gators Shares a Broken 400IM Set
Casey Charles, head coach and CEO of the newly formed East Carolina Aquatics shares a set designed to build 400IM speed (Photo: Tim Binning, TheSwimPictures.com)
Swimming Tips: Catch More Water, Earlier
Early Vertical Forearm (EVF) is a position that is a critical to fast swimming across the board. EVF is most often considered to be the “front end” of the stroke, or the start of the pull or catch. (Image courtesy of FINIS)
Coach’s Intel: Jonathan Lau Shares a Specialized Breaststroke Set
Jonathan Lau of Lindenwood University shares a specialized set that was created for their 200m breaststroke record holder, Alysa Coleman. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Wheeler Tigersharks Head Coach Rachel King Shows How to Mix Fun with Limited Pool Space
Wheeler Tigersharks head coach Rachel King shares a set that is designed to make the most of limited pool space while also being fun. (Photo: Tim Binning, TheSwimPictures.com)
Swimming Makes It Into Soul Hamster Cross Trainning Commercial – Video
Soul Hamster Swimming (Image Courtesy of KIA)
Coach’s Intel: UCONN head coach Bob Goldberg shares his favorite set
UCONN head coach Bob Goldberg shares a simple pyramid set in today’s Coach’s Intel.
WAC’s Harold Baker Shares His Favorite Distance Set
Harold Baker, founder and head coach of Williamsburg Aquatic Club shares a weekly distance set he does with his swimmers from the beginning of the season right thru till taper. (Photo: Tim Binning, TheSwimPictures.com)
Brent Rushall, Mastermind of Ultra Short Race Pace Training, Headlines ISCA Coaches Clinic
The man who developed the training used by Michael Andrew, among others, will be lecturing at the International Swim Coaches’ Association. (Photo: Mike Lewis/OlaVistaPhotography.com)
Coach’s Intel: PRO Swimming’s Luke Stocker Shares a Speed Endurance Set
PRO Swimming’s Luke Stocker shares a speed endurance set that is easily adaptable (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Northfield Swim Club’s Gunnar Teigen Shares a Couple Sets
Gunnar Teigen of Northfield Swim Club shares two different sets in today’s Coach’s Intel. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: SMAC’s Erik Collins Shares One of His All Time Favorite Sets
SMAC’s Erik Collins shares a set that helps swimmers develop a monster back-half on their stroke 200’s. (Photo credit: Tim Binning, TheSwimPictures.com)