New Head Coach Ozzie Quevedo Guides SMU Women Through Race Pace | PRACTICE + PANCAKES
SwimSwam took a trip up down to Dallas, Texas, where the SMU women were getting in some race pace work on a Friday afternoon.
6 Reasons Coaches Earn Their Dryland Training Certification with SURGE Strength
Open Enrollment to Become SURGE Strength Dryland Certified (SSDC) only happens a few times a year. Enroll now to earn your dryland training certification.
Comments Off on 6 Reasons Coaches Earn Their Dryland Training Certification with SURGE Strength
5x Medalist Leah Hayes Reflects on 2023 World Jr Championships
SwimSwam caught up with Leah Hayes, the versatile high schooler who won 3 gold medals and 5 total at the 2023 World Jr Championships in Netanya, Israel
How to Become Dryland Certified with SURGE Strength
Join Chris Ritter of SURGE Strength for a FREE Webinar on How to Become Dryland Certified with the upcoming Open Enrollment to Become SSDC.
Comments Off on How to Become Dryland Certified with SURGE Strength
4 Reasons to Become Surge Strength Dryland Certified (SSDC)
Become SURGE Strength Dryland Certified and learn how to harness the potential improvement that’s possible through a sound dryland program.
Comments Off on 4 Reasons to Become Surge Strength Dryland Certified (SSDC)
Coaching the Dryland Coach Within You: A Guide for Swim Coaches
Better understand how to transform your skills as a dryland coach by working with our team at SURGE Strength or becoming SURGE Strength Dryland Certified.
Comments Off on Coaching the Dryland Coach Within You: A Guide for Swim Coaches
Mitch Dalton on Texas Women’s Relationship with ‘The healthy strive for excellence’
Dalton recaps his takeaways from them, primarily the memories that he knows he and the women will remember long after they’re done swimming
Why Ohio State Starts Their College Season with 5 Swims and 4 Lifts per Week
Dorenkott explains his team’s mentality starting the season, trying to keep athletes engaged and excited through February, March, and the long course season
SwimSwam Podcast: Dryland Training for Swimming with Chris Ritter of SURGE Strength
SURGE Strength is currently onboarding new swimmers and teams that are in need of custom Dryland Programs.
Become SURGE Strength Dryland Certified (SSDC): Save the Date!
Don’t miss the next opportunity for you to Become SURGE Strength Dryland Certified (SSDC) beginning May 1st through May 4th.
Comments Off on Become SURGE Strength Dryland Certified (SSDC): Save the Date!
Braden Holloway Explains ‘Hotub Tuesday’, Quintin McCarty 18.8 in Practice (Race Video)
We were curious about “Hottub Tuesday”, a speed challenge that originated last year which most recently saw redshirt freshman Quintin McCarty go 18.8
Big Blue Swim School Announces New Pool Design, Immersing Kids Into Imaginative World
Three new pools open featuring the new design.
SURGE Strength’s Top 5 Ways to Strengthen Your Team Dryland Program
Learn how to maximize your team dryland program with answers to our most frequently asked Dryland questions (from swimmers and swim coaches like you!).
Comments Off on SURGE Strength’s Top 5 Ways to Strengthen Your Team Dryland Program
8 Ways To Build Confidence This Season
With consistent practice, we can guide our confidence on an upward trajectory over time.