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Training

How to Maximize Swimming Starts with the Back Footplate

Getting off to a good start is one of the most important parts of the swimming race. The shorter the race, the more important the start becomes.

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2 Freestyle Drills for High Elbow Technique

The Shark Fin Drill and The Water Polo Drill.

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5 Ways to Prepare for Your Championship Swim Meet

As we near that time of year again, here are five important steps to help you prepare for that last meet of the season…

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Team TYR Photo Shoot- Behind The Scenes – Photo Vault

This past January the athletes of TYR Sport met up in California for a fun-in-the-sun photo shoot. Go behind the scenes here…

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Insider Training Video: SwimMAC Elite

Power cords, paddles and snorkels have never looked so good….check out this insider training video produced by French National teamer,…

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Love and Basketball (and Swimming)

Love, Basketball, and Swimming: What to Tell Your Team After a Big Win. I told them, “we have to rock the first…

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Catching Air: Dynamic Squat Jumps

Those swimmers who are able to carry a breathing rhythm in the water have a much better time finding easy speed in the early parts of the race and enough air for quality finishing speed at the end of races.

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Morning Swim Practice – The 50 Meter Jungle

It’s a Friday morning in January. It’s dark. It’s cold. It’s been a long week at work, and an even…

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Arena Launches the Powerskin Carbon-Air, Utilizing Ultra Lightweight Fabric Focused on Maximizing Comfort

Powerskin Carbon-Air and Carbon-Flex World Championship Edition: welcoming two formidable new suits to arena’s legendary Carbon Series family.

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What does the perfect Swimmer’s Groundhog Day look like for you?

“At the end of one of my favorite movies, Groundhog Day, Bill Murray’s character finally lives the perfect day. After repeating Feb 2nd innumerable times, he eventually makes each day a masterpiece by developing his talents and hobbies to the fullest potential…”

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Shouts from the Stands: How math can cure the “Back of the Lane Blues”

Piranhas Swim Club coach Jay Smith shares some math tips to help your swimmers get the most out of your practices.

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Dolfin Launches Titanium Speed Suit – Photo Vault

Built into 4 stages, Titanium’s integrated system provides leading fused fabric compression, streamline support, and lowers the overall drag coefficient.

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Get Vivid and Be Fierce with New Goggles from Kiefer

Gear up for competition with our all new Kiefer Fierce Swim Goggles. This low profile goggle fits securely to the eye socket with its hydrodynamic anti-drag design.

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9 Ways to Push Your Swimmer to Swim Faster Times (For Better or Worse)

There’s lots of ways to push your swimmer to new best times. Some of them are better than others.

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Express Your Personal Style with Kiefer Expressions This Season

All new and designed to last, these Poly Spandex blend suits come in a variety of patterns and prints sure to please all tastes.

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