Your Top Recovery Methods for High-Volume Training
Spring training involves a heavy dose of yardage paired with intense dryland. Swimmers jump head first into high-volume practices while managing soreness and fatigue from their general strength and conditioning on land. Proper recovery helps athletes stay healthy and consistent with their training year round.
A3 Performance signs US National Team Member Michael Weiss through 2016
Weiss swam in A3 throughout his collegiate career as a Wisconsin Badger and is looking forward to representing A3 at the Pan American Games, World Championships, and the fast approaching US Olympic Trials.
What a Swimmer Does When The Going Gets Tough
What happens when we find ourselves struggling for weeks, months, or even an entire season just to improve? How do we know that we can achieve another best time or record-breaking swim?
Watch Video of this Swimmer Improve After Using IKKOS One Time
Sean Hutchison: “I’m an Olympic coach known for teaching. IKKOS is a better teacher than I am.”
Sun Tail Mermaid: A Better Monofin Swim Flipper
Sun Tail Mermaid is a durable and super comfy monofin swimfin for kids, teens, and adults.
Swim.com Goes Mobile
Swim.com, the world’s most advanced swim workout and training platform, launched its mobile app today, allowing swimmers to access advanced…
The Calm Before the Swimming Storm
For those of you who don’t get along with your coach, or just want to strengthen your relationship, here are 5 tips for a great coach-to-athlete relationship:
5 Important Things in a Good Coach to Athlete Relationship
For those of you who don’t get along with your coach, or just want to strengthen your relationship, here are 5 tips for a great coach-to-athlete relationship:
How Meghan Small is coming up big for the York YMCA
In a couple-week period chock full of outstanding short course yard swimming, perhaps no one had a more impressive run than 16-year-old York YMCA standout Meghan Small.
Going Back to the Drawing Board
When the championship meet is over—whether it’s the Olympics, NCAA’s, junior nationals, high school championships, or anything in between—swimmers need…
How Foam Rolling Maximizes Your Performance
Foam rolling uses your bodyweight against a cylindrical foam roller to produce some of the same positive effects on your body that deep tissue or sports massages provide, at a fraction of the cost.
Miriam Sheehan of Phoenix Swim Club Breaks Girls 10 & Under NAG in 50M Back
Ten-year-old Miriam Sheehan of Phoenix Swim Club broke Grace VanBrunt’s NAG record in the Girls 10 & Under 50m back on Friday in Phoenix, Arizona.
TYR Sport Launches All New Spring / Summer Collection
TYR Active, the first of three lines featured Wednesday, includes everything from tights and tankinis to bikinis and swim shirts.
Technology Meets Fashion with Arena’s New Limited Edition POWERSKIN ST
Swimmers and fans at the YMCA National Championships got a first look at Arena’s new Limited Edition POWERSKIN ST yesterday, as…
The Race Club Launches Triathlon Swim Camps
The Race Club is proud to announce our first triathlon swim camp specifically for Triathletes and open water swimmers.