You are working on Staging2

Training

Learn Dolphin Kick Freestyle – Michael Phelps swim technique (VIDEO)

Michael Phelps uses this technique. The dolphin kick freestyle was also used by Olympic Champion Michael Klim from Australia, in the final meters of his leadoff 100m freestyle on the relay at the 2000 Olympic Games.

  14 Comments

Ranomi Kromowidjojo Demonstrates Superhero Drill for Starts

Ranomi Kromowidjojo has one of the best starts in the world. In this video, she shows one drill she uses to work on those starts.

  2 Comments

10 Struggles Distance Swimmers Know All Too Well

We didn’t choose the distance life, the distance life chose us; by which I mean you probably became a distance swimmer when you finished a long set, your coach looked at you funny, and the next thing you knew, you were entered in the 500 at your next meet.

  17 Comments

2016 Pine Crest Swim Camps Are Ready for Signups Now

Pine Crest Swim Camps are structured to meet the needs of a variety of swimmers, and they are staffed by world class coaches. Coach and camp director, Mariusz Podkoscielny, is a 2-time Olympian and former Olympic Record holder.

  3 Comments

World Championship Medalist McEvoy Shares Two of His Favourite Sets

Find out two of World Championships silver medalist Cameron McEvoy’s favourite sets…

  4 Comments

How Long Before Practice or Competition Should You Eat?

As you get closer to exercise, the meals and snacks you eat should get smaller, and more liquid, to prevent an upset stomach.

  Comment First!

6 Reasons You Will Learn to Love Your Early AM Practices

Early AM swim practices, while nearly universally loathed, are also a proving ground that separates the elite from the rest. Here are 6 reasons to learn to love early AM practices.

  17 Comments

Free Registration Now Open For 2016 Global Swimming Summit

The first-ever Global Swimming Summit will put together more than a week’s worth of speakers and round table discussions featuring some of swimming’s top coach and athlete names, and free registration opens up this week.

  Comment First!

‘Off-Label’ Uses For Your Everyday Swim Equipment

Spice up your swim practice with some non-traditional ways of using your existing equipment.

  Comment First!

Sun Devil Holiday Training Camp with Coach Bob Bowman and Ryan Mallam

Experience the vision of legendary Olympic Head Coach Bob Bowman and the technical expertise of Associate Head Coach Ryan Mallam through a series of structured practices.

  8 Comments

A Day In The Life Of An Akron Swimmer (Video)

The Akron women are one fierce-looking bunch.

  1 Comment

Putting the ‘Funk’ in Funky Trunks

Funk wears his Funky Trunks every day. He loves the brand and the name.

  Comment First!

SwimSwam Magazine Premiere Issue with Michael Phelps Cover Nearly Sold Out

If you want the SwimSwam Magazine premiere issue with Michael Phelps on the cover, you need to subscribe now.

Comments Off on SwimSwam Magazine Premiere Issue with Michael Phelps Cover Nearly Sold Out

Watch Hackett, Fraser-Holmes and Smith at Work in Miami (Video)

The following video contains highlights from the Miami Swimming Club’s practice on December 23rd…

  5 Comments

BridgeAthletic Building Blocks #4 – TRX

The BridgeAthletic Building Blocks Series is a set of 5 exercises that can be performed by swimmers of all levels on the pool deck.

  Comment First!