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Training

2017 Michigan Wolverine Swim Camp – Sign Up Today

The Michigan Swim Camp is designed to provide each competitive swimmer with the opportunity to improve their pursuit of excellence both in and out of the pool.

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Top Dawg Swim Camp at Butler University – Sign Up Today

Top Dawg Swim Camp (TDSC) focuses on developing the entire swimmer through stroke proficiency, good eating habits, mental training and individual discipline.

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Why Not Dream a Little Bigger?

Today a swimmer will make the decision to be better than they were yesterday in the pool. Will that swimmer be you?

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Join 3x Olympian Nathan Adrian at the Sussex County YMCA

Saturday, Nov 19th, swimmers will have the once in a lifetime opportunity to spend 3 hours working with American Record Holder Nathan Adrian and the Captain of 2000 Olympic Swim Team Josh Davis.

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Enter to win a blueseventy r10

To celebrate the release of their most advanced tech suit ever, blueseventy is having a “Win the r10” Giveaway.

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Maximizing Freestyle Efficiency: 41 Degrees of Power

After working at Swim Labs for over a year, I have found that is that there is a 41 degree angle of power with the elbows out and the forearms and wrists in, in the power phase.

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This Is How Fast Katie Ledecky Swims in Practice

Think you have what it takes to race Katie Ledecky? Here is what the greatest active swimmer on the planet does in practice.

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2017 Nike Swim Camps – Sign Up Today

Designed for competitive youth and high school swimmers, the Nike Swim Camps are stroke technique camps directed by some of the most respected coaches in the country.

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How To Train For High Octane Freestyle

The 50-meter sprint primarily involves two of the three energy systems we have available to use. Stored energy and anaerobic energy production are the two principal ways in which we delivery ATP to our muscles for this short, all-out burst of speed.

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How to Make the Most of Your Swim Meet Warm-Up

Make the most of your training on race day with this proven way to supercharge your warm-up so that your hard work shows up at race time.

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Power Up Your Kick with the Zona Kick Drill

Ready to ditch the kickboard? Develop a more balanced freestyle kick with the Zona kick drill, which will challenge you in a myriad of ways.

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American Record Holder and US Paralympian Lizzi Smith Joins Fike Swim

American Record Holder and US Paralympian Lizzi Smith, who won silver and bronze medals at the Rio Paralympics, has joined Fike Swim’s growing team of professional athletes.

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Arena Donates Swimwear And Equipment To Project Playground

Global water instinct brand arena has pledged its support to Swedish non-profit, Project Playground, through a donation of swimwear and equipment for the organization’s initiatives.

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Colorado Time Systems Awarded Patent For Backstroke Start Device

A PlayCore company, was awarded Australian Patent No. 2013382748 titled “Start assist device for swimmers with positioning and removal mechanism.”

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FINIS Introduces Adjustable Swim Chute

FINIS, Inc., a worldwide leader in technical swimming innovation, is proud to introduce the Drag+Fly™ adjustable swim chute.

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