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Michael Phelps Gold Cover Olympic Preview Issue is Almost Gone

This is the one magazine you need for Olympic swimming news, data and insider information.

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5 Ways to Increase the Speed of Your Freestyle and Dolphin Kick

Practice makes perfect. You cannot develop a fast freestyle or dolphin kick without a lot of hard work. But the rewards are great. Here are five of my best tips for developing a stronger, faster kicking speed.

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15 Reasons to Work Hard in the Pool Today

Work hard, play hard? Here are 15 reasons to punch today’s workout in the mouth like it stole your lunch money.

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Yoga for Swimmers (Video) – Releasing Tension in the Hip Flexors

This short video sequence will take you through four poses that will help relieve stiffness in your hip flexors…

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6-time Olympic Medalist Allison Schmitt turns 26

Mutual of Omaha is proud to have Allison on the Gold Medal Team of Olympian clinicians that inspire kids around the country.

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Cullen Jones On ‘Good Morning America’ Today (June 7th)

Get to a TV or your phone to watch Cullen Jones take a swim on Times Square.

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Madisyn Cox’s favorite part of taper is Yoga (Video)

Madisyn Cox ran away with the women’s 200 IM final, swimming to a convincing win in 2:11.60.

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5 Reasons Swimmers Should Jump Rope

Here is how incorporating skipping into your training can help you develop into a more powerful athlete in and out of the water.

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The Real Reason You Didn’t Swim as Fast as You Wanted at the Big Meet

When things don’t go well at the big meet it can be easy to get down on yourself. Here is what you should be doing instead.

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Hardcore: Video Montage Of Aussie Madison Wilson’s Tough Training

In the pool, in the gym, on the yoga mat…Aussie Madi Wilson puts her body through everything in the hopes of stepping onto the podium in Rio.

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7 Struggles of Being a Backstroker

The struggle is real. Here are 7 of the strugglies that backstrokers face in the pool.

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How to get the Michael Phelps Gold Cover Olympic Preview Issue

This is the one magazine you need for Olympic swimming news, data and insider information.

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5 Things You Learn About Yourself By Tracking Your Swim Practices

Writing out your training has been shown to have a myriad of benefits in performance and consistency. But the benefits don’t stop there. Here are five of the things you learn about yourself when you start writing out your workouts in the water.

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Speedo USA announces Missy Franklin Signature Series

“In her first year as a member of Team Speedo USA, Missy Franklin has already been a fantastic ambassador for our brand, particularly as a role model among women and young girls,” said Speedo USA VP of Marketing Pierre Martin.

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Sun Devil Speed Swimming Day Camp in July

Do you need more speed in your swimming? Here is your chance to learn from one of the best, Ryan Mallam, Associate Head Coach of Sun Devil Swimming.

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