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Training

3 Proven Ways to Use Visualization to Swim Faster

Visualization is a proven tool you can use to swim faster in both practice and competition. Here is how to use it for faster swim training and racing.

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How to Tell College Coaches That You’re not Interested

Contributor, Rick Paine, is an expert on the college recruiting process. He is also the Director of Swimming at American…

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Consejos de Natación MP por Bob Bowman: Alcanzar tu Objetivo Soñado

Consejos de Natación MP por Bob Bowman – Capítulo 10 https://www.youtube.com/watch?v=kc5KIAaFbYQ Bob Bowman, entrenador del equipo de natación y del…

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9 Things You Can Learn From Your Swim Coach

What can I say about our coaches? Not a one them was perfect. My kids liked some better than others. They learned from each and every one, through good times as well as bad.

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MP Schwimmtipps von Bob Bowman: Michael Phelps motivieren

MP Swim Tips by Bob Bowman – Episode ACHT Bob Bowman ist der Trainer des erfolgreichsten olympischen Athleten aller Zeiten:…

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5 Things to Remember When Training with Swim Fins

Swim fins are one of the funnest tools in our mesh bags. Here are some tips for making the most of this popular tool for swimmers.

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4 Métodos de entrenar con un hombro dolorido

Nunca pensaste que algo así te pasaría… o por lo menos, jamás pensaste que te pasaría de nuevo. Sin embargo.. aquí…

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Swim Technique – Keep Your Elbows Pointing Forward

For every event, other than the 50-meter sprint, the pulling motion of elite freestylers is strikingly similar. We often refer to that correct motion as the high elbow pull. Some call it early vertical forearm.

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Consejos de Natación MP por Bob Bowman: Fijando Objetivos

Consejos de Natación MP por Bob Bowman – Capítulo 9   Bob Bowman, entrenador del equipo de natación y del…

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7 Tips to Help You Get Ready for the Big Meet

With championship season right around the corner, here are 7 tips to sharpen and hone your mental game and preparation ahead of the big meet.

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7 Race Strategies to Confuse, Deflate, and Defeat the Competition

The meters and yards have been stocked up, the taper has gone well, and you executed a fantastic shave down (hardly any cuts!). Now all that remains is to get up on the blocks and unleash that bottled fury of talent and hard work you have been stockpiling over the previous few months.

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I Will Never Swim Without These Again

Swimming needs more entertainment. We’re here to provide just that.

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6 Hard Truths of Swimming Success

Success in the pool isn’t always as smooth and painless as we’d like it to be. Here are 6 hard truths of swimming success to take into next season.

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Consejos de Natación MP por Bob Bowman: Motivando a Michael Phelps

Consejos de Natación MP por Bob Bowman – Capítulo 8 Bob Bowman, entrenador del equipo de natación y del salto…

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The 6 Stages For Returning to the Pool After a Concussion

Head injuries need to be handled in care even in non-contact sports like swimming.

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