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A Sneak Peek into a Tennessee Workout – Part 2

Always wondered what a D1 college workout looked like? Curious what the purpose and rationale is behind each and every set? Earlier, we took a deep dive into a University of Tennessee workout.

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WATCH: Oakland University Training Trip Video

Watch Oakland University’s swimming and diving team as it journeys from the tundra of Michigan to Fort Meyers, Florida, where the sun is shining and the air is warm!

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Swim Towel Giveaway!

Custom Woven Towels is the leading source for custom swim towels.

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5 Things to Tell Yourself After You Have a Bad Workout

We all have those stinky workouts in the pool where nothing goes right. Here are 5 questions to ask yourself the next you swim below expectations.

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NC State got their pull ups in at the last session in Austin (Video)

As if NC State wasn’t making enough noise (literally, loudest team on deck) this weekend in Austin, they certainly ended the meet on a high note

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A Sneak Peek into a Tennessee Workout – Part 1

Always wondered what a D1 college workout looked like? Curious what the purpose and rationale is behind each and every set? Today we take a deep dive into a University of Tennessee workout.

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MP Schwimmtipps von Bob Bowman: Drill für das Kraulschwimmen

MP Swim Tips by Bob Bowman – Episode Vier Bob Bowman ist der Trainer des erfolgreichsten olympischen Athleten aller Zeiten: Michael…

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MP Schwimmtipps von Bob Bowman: Drill für das Brustschwimmen

MP Swim Tips by Bob Bowman – Episode Vier Bob Bowman ist der Trainer des erfolgreichsten olympischen Athleten aller Zeiten: Michael…

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4 Entrenamientos para Mejorar el Pataleo

Publicación original de YourSwimBook.com.  Se puede recibir consejos y correos motivacionales de Olivier Poirier-Leroy de YourSwimBook.com por suscribir aquí. Gracias a Sean Baker…

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The Swimmer’s Manifesto for Dominating the Pool in 2017

Ready to dominate the pool in 2017? Here is your guide to swimming your absolute best this year.

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Why you need to Max Propulsion with Coupling Motions

While nearly all of the forces that create propulsion come from the hands and feet, certain other movements we can do with will increase the amount of propulsion coming from the pull and kick. We call those coupling motions.

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MP Schwimmtipps von Bob Bowman: Training mit dem Schnorchel

MP Swim Tips by Bob Bowman – Episode Drei https://youtu.be/ZX6KiYC6wsA?list=PLLMXmcRDLzbufyR6lWUF4kd5jTd3KQxnq Bob Bowman, der Trainer des erfolgreichsten olympischen Athleten aller Zeiten:…

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Can We Build A Better College Meet Schedule?

As a collegiate distance swimmer, I had plenty of things to gripe about to my mid-distance counterparts: more monotonous workouts, a shorter taper timeline, and a distinct lack of yoga during morning practices.

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MP Consejos de Natación por Bob Bowman: Entrenamiento con Tubo

Consejos de Natación MP por Bob Bowman – Capítulo 4   https://www.youtube.com/watch?v=aCqyaJZUwbQ Bob Bowman, entrenador del equipo de natación y…

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MP Schwimmtipps von Bob Bowman: Unterwasser Delfin Kicks

MP Swim Tips by Bob Bowman – Episode Dreizehn   Bob Bowman ist der Trainer des erfolgreichsten olympischen Athleten aller…

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