You are working on Staging2

Training

Mark Bernardino Swim Camp Fork Union Military Academy – Sign Up Today

Coach Mark Bernardino: “Join us for an exceptional and exciting swimming experience. It’s fun, spirited, educational and rewarding. We eagerly look forward to hosting our camp for the third year at the historic FORK UNION MILITARY ACADEMY, in Fork Union, Virginia.”

  Comment First!

Rock the pool – Swim Race Days am 4. u. 5. März in Dortmund

Swim Race Days, Dortmund 04.-05. März 2016 Südbad Dortmund 50 m Bahn Veranstaltungsseite Meldeergebnis Ergebnisse (wenn Veranstaltung läuft) 2016 fanden…

  Comment First!

Competitor Coach of the Month: Braden Holloway, NC State

Competitor Coach of the Month is a recurring SwimSwam feature shedding light on a U.S.-based coach who has risen above…

  3 Comments

Britta Steffen:”Durch innere Balance und Ruhephasen zum Erfolg”

Die Lausitzer Rundschau berichtet von einer ganz besonderen Schulung der Mitarbeiter des “Tropenparadies” in der Nähe von Berlin: Olympiasiegerin Britta…

  Comment First!

Consejos de Natación MP por Bob Bowman: Estructura de la práctica

Consejos de Natación MP por Bob Bowman – Capítulo 11 https://www.youtube.com/watch?v=rp3HNiLCFlY Bob Bowman, entrenador del equipo de natación y del…

  Comment First!

Working The Stroke Recovery – Work When No One Is Working

Everyone works the bottom of their stroke, we reach, then push and propel ourselves forward. But we are dealing with two different elements while swimming, water and air.

  5 Comments

Rock the pool – Swim Race Days am 4. u. 5. März in Dortmund

Swim Race Days, Dortmund 04.-05. März 2016 Südbad Dortmund 50 m Bahn Veranstaltungsseite Meldeergebnis Ergebnisse (wenn Veranstaltung läuft) 2016 fanden…

  Comment First!

Desert Swim Camps at the University of Arizona – Sign Up Today

Desert Swim Camp offers a unique balance of intensive conditioning and thorough stroke instruction and analysis with our coaches and experienced staff.

  1 Comment

FINIS Anthony Ervin’s Swim Tips | Agility Paddles (Video)

Looking for a unique take on swimming with paddles? Well, look know further than the champ himself, Anthony Ervin.

  Comment First!

How To Improve Your Freestyle and Get a 6-Pack

Hip rotation is a crucial element of freestyle and backstroke, and it gives you great abs. We tried the FINIS Hydro Hip to aid us in our hip rotation endeavors.

  Comment First!

What to Do When You Want to Throw in the Towel on your Swimming Season

Frustrated with how training is going? Not seeing the results you want? Here are 3 things to try before throwing in the towel.

  Comment First!

WATCH: Videos From 2016 FINA Golden Coaches Clinic

FINA has begun posting session videos from its 2016 Golden Coaches Clinic on YouTube. You can find them all compiled here.

  Comment First!

3 Proven Ways to Use Visualization to Swim Faster

Visualization is a proven tool you can use to swim faster in both practice and competition. Here is how to use it for faster swim training and racing.

  2 Comments

How to Tell College Coaches That You’re not Interested

Contributor, Rick Paine, is an expert on the college recruiting process. He is also the Director of Swimming at American…

  9 Comments

Consejos de Natación MP por Bob Bowman: Alcanzar tu Objetivo Soñado

Consejos de Natación MP por Bob Bowman – Capítulo 10 https://www.youtube.com/watch?v=kc5KIAaFbYQ Bob Bowman, entrenador del equipo de natación y del…

  Comment First!