Super Charge Your Swimming With These Six Superfoods
Improving your performance starts with fueling your body correctly, by giving it the nutrients it needs to conquer tough training challenges and to recover properly.
5 Tips For Poolside Male Models From Funky Trunks
The number one goal at Funky Trunks HQ is to ensure that guys are always looking their best when they whip their pants off. Featured Image: lympian Jayden Hadler blows us a kiss and gives us his tips for looking good poolside.
17 Swim Camps You Will Love for Summer 2017
Learn more about 17 “Summer Swim Camps” you will love. These camps are headed by some of the best coaches in swimming.
Comments Off on 17 Swim Camps You Will Love for Summer 2017
Yoga for Swimmers – Developing Body Awareness (Video)
Yoga is a great way for swimmers to develop body awareness. This short video will help you do just that…
Competitor Coach of the Month: Greg Meehan, Stanford
Meehan’s Stanford women won 10 of the 18 swimming events at NCAAs, including 3 of 5 relays. They set American records in 5 of those records and NCAA records in 5, spanning 6 different events.
5 Sneaky Things That Happen When You Start Writing Out Your Workouts
The log book is one of the most powerful allies in your battle to becoming a faster swimmer. Here are 5 less-talked-about benefits to writing out your swim practices.
What Happens When You Stop Getting Faster
When you just can’t get any faster, here are some strategies to try.
How Can Swim Coaches Become Dryland Experts?
For many swim clubs, having a dedicated, strength trainer on hand is not within their budget. However, with the power of technology, age group swim coaches are fit to perform the role of dryland coach in lieu of a formal strength trainer.
Raising A Champion – Tori Trees Smith and John Smith
Author Eney Jones takes us up-close and personal with Tori Trees Smith and John Smith, parents of Olympic athlete Clark…
Northwestern Wildcat Swim Camps – Sign Up Today
Northwestern has combined their men’s and women’s swimming program for the first time ever and this summer’s camp will be our first with the new staff.
Comments Off on Northwestern Wildcat Swim Camps – Sign Up Today
5 Mental Hacks For Swimmers Of Race Day
You’ve trained hard, you’ve stuck to your nutritional plan, and now the day you’ve been working tirelessly toward, race day, is finally here.
Improving Your Recovery With Magnesium
Getting the right nutrients, including vitamins and minerals, in the right amounts will enable your body to maximize its recovery and help you perform to your true potential.
FINIS Set Of The Week: Hitting Your Taper Perfectly
The key during taper is to remember everyone is DIFFERENT! No two swimmers are the same, therefore need rest a specific way and manner.
Consejos de Natación MP por Bob Bowman: Competiciones múltiples
Consejos de Natación MP por Bob Bowman – Capítulo 14 Bob Bowman, entrenador del equipo de natación y del salto…
What Are Your Top 5 Go To Exercises For Race Day Success?
Have you ever started a practice and your shoulder felt a little off? Chances are this has happened in your swimming career.