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The 12 Days of Christmas: A Swimming Tradition

The gold group from 757 Swim in Williamsburg, Virginia took on the 12 Days of Christmas on Saturday.

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Why the One Arm Backstroke Drill Matters

Two of the most important ways of getting a faster backstroke is by reducing frontal drag and by increasing propulsive power. The one arm backstroke drill accomplishes both tasks.

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11 Swim Camps You Will Love This Summer

See 11 “Summer Swim Camps” you will love to attend this summer. These swim camps are headed by some of the best coaches in swimming.

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554 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a…

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2 Great Ways to Test your Breaststroke Kick

There are two simple tests to evaluate your swimmers’ mobility and potential to kick breaststroke fast. See them here…

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SwimmersBest Drill Of The Month: Free Progression at William Jewell (VIDEO)

SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.”  This is a SwimSwam recurring feature that brings drills and idea…

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Practice + Pancakes: Nitro Swim Club (Video Feature)

On the Thursday I arrived, Nitro’s National group had a classic test set: 9 x 100 @ 7:00. Although that’s not quite what ended up being the case

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UPDATE: How To Prepare Your Baby For Their First Parent-N-Me Class

It’s a wonderful feeling to see the bond between your partner and your child—swim lessons might be where you find it.

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How Roland Schoeman works Dolphin Kick with a Kickboard and Snorkel

Roland Schoeman shows us how kicking with an alignment board and snorkel can both allow the undulation the body needs in the fifth stroke while remaining as streamlined on the surface as possible.

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Practice + Pancakes: IU Takes Pullies to New Levels

SwimSwam took a trip down to Bloomington, Indiana to see what IU had in store for their post-thanksgiving training. It was quite a treat.

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Mimic Swim Paddles Bring Augmented Reality To Holiday Shopping

Head over to Kickstarter this holiday to augment your swimming with the Mimic Swim Paddles.

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7 Ways to Make Waking Up for AM Workouts Easier

#3 – Keep moving. Sitting down and slumping into your breakfast will only keep you in that half-asleep mode.

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554 New Swim Jobs You Might Love

Want a job in swimming? We have over 1241 Swim Jobs listed.

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What Octane Is Your Freestyle Recovery?

When you fill up your tank at the gas station, usually you are offered three grades of gasoline, regular (low octane 87), mid range (medium octane 91), and premium (high octane 93).

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Rebecca Soni Explains How to Beat Pre-Race Anxiety

Have you ever battled with pre-race anxiety? Olympic gold medalist Rebecca Soni shares her advice on how to beat this powerful foe…

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