You are working on Staging2

Training

Practice + Pancakes: Western Hills Athletic Club with Ian Crocker & Jimmy Bynum

If you need inspiration for new drills or activities to do in a practice, look no further. Ian and Jimmy have you covered.

  9 Comments

Maverick Swim Camp – Sign Up Today

USSC is proud to partner with Head Swim Coach Nathan Owens, to bring you the Maverick Nike Swim Camp, at Minnesota State University.

Comments Off on Maverick Swim Camp – Sign Up Today

How To Finesse Your Freestyle

What does finesse mean with respect to swimming fast? Gary Hall Sr., Technical Director and Head Coach of The Race Club, dives deep on this topic.

  5 Comments

562 New Swim Jobs You Might Love

Want a job in swimming? We have over 1249 Swim Jobs listed.

Comments Off on 562 New Swim Jobs You Might Love

12 Swim Camps You Will Love This Summer

See 12 “Summer Swim Camps” you will love to attend this summer. These swim camps are headed by some of the best coaches in swimming.

Comments Off on 12 Swim Camps You Will Love This Summer

How to Use Self-Talk for Better Swim Practices

How we choose to talk to ourselves, that little voice in our head that whispers to us to keep going, or on the other hand tells us to give up, has a profound impact on how we perform in the pool.

  1 Comment

Competitor Coach of the Month: Matt Kredich, Tennessee

Together, the University of Tennessee’s men’s and women’s teams rose a combined 11 spots in our post-invite Power Rankings after breakout performances at home.

  3 Comments

4 Creative Kicking Sets to Pump Up Leg Strength

If a swimmer is determined to use the kick for strong propulsion, the way most great swimmers do, then a six-beat kick is necessary…

  3 Comments

559 New Swim Jobs You Might Love

Want a job in swimming? We have over 1246 Swim Jobs listed.

Comments Off on 559 New Swim Jobs You Might Love

InZane Holiday Training

American Record Holder Zane Grothe recently traveled with Indiana University to Arizona State University for their annual holiday training trip.  See the monster 4,000-yard set Zane did in one of the practices that week.

  24 Comments

17 Swim Camps You Will Love This Summer

See 17 Swim Camps you will love to attend this summer. These camps are headed by some of the best coaches in swimming.

Comments Off on 17 Swim Camps You Will Love This Summer

6 Ways to Train Smarter This Year

No matter how things ended last year, a clean slate is upon us. Here are 6 tips for training smarter next year.

  Comment First!

How To Prepare Your Baby For Their First Mommy And Me Class

For all you first time parents or maybe parents new to swim lessons, I did some research on what you can do to prepare you little one for their first swim lessons.

  1 Comment

How One-Arm Backstroke Drill Increases Power and Reduces Frontal Drag

World Champion Junya Koga demonstrates the one arm backstroke drill. This swim drill enables the swimmer to isolate the movement and position of the arm during the entry and underwater pull.

  1 Comment

Practice + Pancakes: Rice University (Video Feature)

We sent our head of production, Coleman Hodges, to be a fly on the wall at practice, then relay what he discovered back to you over pancakes

  1 Comment