Goggles Or No Goggles
It is not mandatory to wear goggles while swimming, but for the next few paragraphs, I am going to explain some benefits of wearing them.
Practice + Pancakes: Mizzou Tigers Tackle 25-50-75 Lactate Set (Video)
The main set was 10 rounds of 25 fast, 25 EZ, 50 fast, 25 EZ, 75 fast, 100 EZ, with a goal of maintaining 25 speed through the 50 and 75
Swimming Body Positions: The Eternal Quest For Easy Speed
The best way to go fast and not use a lot of energy is to adjust your body position for easy speed.
570 New Swim Jobs You Might Love
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Aimee Willmott Publishes Dissertation on Swimming Performance
Aimee Willmott used science to prove wearing shoes and warm clothes on the pool deck really does make you faster.
Swimming with Siblings: Rivalry vs. Camaraderie
From Elizabeth Wickham: “4 Tips For Parents About Sibling Rivalry” As the oldest in my family, I have seen and…
Smoliga Thinks Move to Georgia Will be Good for Missy Franklin (Video)
Olympic Medalist Olivia Smoliga is not only excited to have a new training partner in Missy Franklin, but also thinks the Athens lifestyle will have a positive impact on the World Record Holder
Smack Strap The Solution To Better Swim Goggle Comfort
Goggles are an essential part of all competitive swimmers equipment but often if the straps are too tight or after an extended period of wearing them they can cause “swim goggle headache”.
Margalis on 400 IM: “I Really Don’t Want to go back to Training for That (Video)
Leading from start to finish, Margalis touched in 4:37.43 for the win, clipping her former best off 4:37.84 from 2014
Arianna Vanderpool-Wallace Explains Return to Swimming with NC State
Vanderpool-Wallace, in her first meet since the 2016 Olympics, made it to the top 4 in the first ever TYR shootout of the women’s 50 free
A Closer Look At Zane Grothe’s Freestyle
Last month at the Winter Nationals, Zane Grothe broke two American records in the 500 and 1650 freestyle: 4:07.2 and 14:18.2. Not a bad weekend!
Helping Your Child Overcome Fear Of Water
Taking the time to ease your child’s transition back into the water, you will see their fear begin to disappear, being replaced with a love for the water.
2019 Kentucky Swimming Camps – Sign Up Today
At the University of Kentucky Elite Swim Camp, swimmers will receive assessment of strokes, power, strength and flexibility and daily professional…
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568 New Swim Jobs You Might Love
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Ryan Murphy Shares Good Performance Set From OTC Trip (Video)
Murphy shifted gears on the final 50, outsplitting Pebley 29.17 to 30.00 to take the win in 1:56.11