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4 Creative Kicking Sets to Pump Up Leg Strength

If a swimmer is determined to use the kick for strong propulsion, the way most great swimmers do, then a six-beat kick is necessary…

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559 New Swim Jobs You Might Love

Want a job in swimming? We have over 1246 Swim Jobs listed.

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InZane Holiday Training

American Record Holder Zane Grothe recently traveled with Indiana University to Arizona State University for their annual holiday training trip.  See the monster 4,000-yard set Zane did in one of the practices that week.

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17 Swim Camps You Will Love This Summer

See 17 Swim Camps you will love to attend this summer. These camps are headed by some of the best coaches in swimming.

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6 Ways to Train Smarter This Year

No matter how things ended last year, a clean slate is upon us. Here are 6 tips for training smarter next year.

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How To Prepare Your Baby For Their First Mommy And Me Class

For all you first time parents or maybe parents new to swim lessons, I did some research on what you can do to prepare you little one for their first swim lessons.

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How One-Arm Backstroke Drill Increases Power and Reduces Frontal Drag

World Champion Junya Koga demonstrates the one arm backstroke drill. This swim drill enables the swimmer to isolate the movement and position of the arm during the entry and underwater pull.

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Practice + Pancakes: Rice University (Video Feature)

We sent our head of production, Coleman Hodges, to be a fly on the wall at practice, then relay what he discovered back to you over pancakes

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Todd DeSorbo & Co Bring New, But Carry on Old Traditions with UVA (Video)

This marks 4 months that Todd DeSorbo and his staff have led the UVA cavaliers, and SwimSwam was able to check in with them to see how things were going

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Give Your Kids a Gift to Last a Lifetime

Swimming saves lives. How many other sports can say that? According to the USA Swimming Foundation, “drowning is the 2nd leading cause of unintentional injury death, with the highest rates among children ages 1-4.”

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Teaching Age Group Swimmers Proper Pace Control & Race Strategy

Pace control is certainly one of the most important skills but also most overlooked areas in teaching nine year old or older age group swimmers.

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We’re Enrolled! Time For Our First Swim Lesson: Now What…?

If you’ve never had swimming lessons before you may be a little bit hesitant as to what you should expect on that first day and beyond. We understand this!

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The 12 Days of Christmas: A Swimming Tradition

The gold group from 757 Swim in Williamsburg, Virginia took on the 12 Days of Christmas on Saturday.

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Why the One Arm Backstroke Drill Matters

Two of the most important ways of getting a faster backstroke is by reducing frontal drag and by increasing propulsive power. The one arm backstroke drill accomplishes both tasks.

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11 Swim Camps You Will Love This Summer

See 11 “Summer Swim Camps” you will love to attend this summer. These swim camps are headed by some of the best coaches in swimming.

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