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Training

Freestyle Head Position

While swimming freestyle, the positions of least frontal drag do not necessarily correlate with the positions of maximum propulsive power.

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The Tao Of Exercise: Winter Swim Training Edition

In 2011, after eighteen years out of competitive swimming, I returned to the pool and masters swimming, winning two USMS National titles at the age of 40.

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600 New Swim Jobs You Might Love

Want a job in swimming? We have over 1287 Swim Jobs listed.

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Competitor Coach of the Month: Kevin Tyrell, Harvard

Over the month of January, coach Kevin Tyrell and the Harvard Crimson men have rolled up a 4-0 dual meet record, including a cross-country road win against 10th-ranked Arizona State.

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UCSD Head Coach David Marsh 1-Minute Open Turn Clinic (Video)

UCSD head coach David Marsh shared a tidbit of knowledge with SwimSwam, giving his swimmers a keen insight into what makes a fast and efficient open turn.

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596 New Swim Jobs You Might Love

Want a job in swimming? We have over 1283 Swim Jobs listed.

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Posterior Oblique Sling Enhancing Swimming Performance

Glute activation alone can be a difficult for athlete to manage. We see this even at the Olympic level, in a form of performances where athlete is very front line dominated.

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Teen Swim Entrepreneurs Attract Olympic Backing: Only 72 Hours Left To Fund This Dream

Tune in to the IronWomen Podcast tonight to hear Teen Swimpreneurs Niki and Becca share their story and gratitude for the amazing show of support they have seen from some of the greatest swim athletes of our time. 

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Coaches Corner: Dressel’s Developmental Training For Future Success

Caeleb Dressel is doing things that many fans of the sport find unbelievable.

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Rebecca Soni Breaststroke Wall Kicks, 92 per 45 seconds (Video)

Stroke rate for breaststroke is quite variable, particularly for the 200. Regardless, the speed at which the legs are drawn forward and push backward to provide propulsion is critical.

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Tritonwear Race Analysis: 2018 Pro Series Women’s 100M Freestyle

The women’s 100m freestyle boasted an impressive lineup of swimmers who raced hard for the win

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Navy Elite Swim Camp – Sign Up Now

The Navy Swim Elite Training Camp is designed and implemented by our Navy Coaching staff to take swimmers to the next level of performance by focusing on…

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Practice + Pancakes: Columbia Swim Club Takes on “Holiday 50’s” OTB

Gary is a man who is notorious for challenging sets, and when you step onto his pool deck you know you’re going to do work.

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Mizzou Reaches New Heights During Florida Training Trip (Video)

From December 16 – 23rd, Mizzou Swimming took a training trip down in Fort Lauderdale, Florida.

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Teen Swimpreneurs Niki and Becca on IronWomen Podcast This Thursday

Tune in to the nationally acclaimed IronWomen Podcast Thursday night to hear Teen Swimpreneurs Niki and Becca share their story and gratitude for the amazing show of support they have seen from some of the greatest swim athletes of our time. 

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