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Training

The Secret to Conquering Bad Habits? Replacing Them with Good Ones

Our habits predict how well we train today and how we race tomorrow. Here’s how to cultivate better habits in and out of the water.

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745 New Swim Jobs You Might Love

Want a job in swimming? We have over 1433 Swim Jobs listed.

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Texas Swimming Hall Of Fame Invite Race – Men’s 50 Free

Off the dive, David Lambert didn’t waste any time getting into the race.

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How Swimmers Can Supercharge Self-Belief

Having self-belief isn’t sitting around wishing and hoping that you were stronger mentally. You can develop your self-belief just like a muscle. Here’s how.

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Nathan Adrian Feels Effects from Last Year’s Aerobic Training (Video)

Cal’s Nathan Adrian is still perfect in the Pro Swim 100 free. Since the series was rebranded from the Grand Prix to the Pro Swim Series in 2015, Adrian has never lost a 100 free final at one of these meets

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Grothe Shares Times From Sensational Week of Training (Video)

Zane Grothe says last week was “one of, if not the, best weeks of training I’ve ever had”

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How to Get Into a GREAT Swimming Mindset! (VIDEO)

Will Jonathan breaks down a 5-point check list of how to get into a great swimming mindset.

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Michael Phelps’ Mom on How to Raise an Olympian

The GOAT’s mom is asked constantly for the secret to success. Her answer? Parents parent, coaches coach, and swimmers swim.

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Practice + Pancakes: Both Single-Gendered Practices from the Dayton Raiders

Remember when we did that video about how the Dayton Raiders started holding single gendered practices for some of their workouts? These are those workouts.

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Three’s Company: Getting to know Hannah, Jake, and Carson Foster (Video Report)

Siblings aren’t always close enough in age to be in the same group all at once, let alone on a team at the same time. This is not the case for the Fosters.

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How To Get Started With Water Workouts

Swimming is a favorite pastime of every adult, but this fun summer activity isn’t just for kids. Find out how a swimming pool can help you get back in shape without causing stress to your joints.

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2018 Total Performance Competitive Stroke Camp at Calvin College

The cornerstone of the Competitive Stroke Camp’s success is a dedication to helping campers improve each of the four strokes when it comes to technique, training and race strategy.

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2018 Total Performance Swim Camps at Kenyon College

The cornerstone of the Competitive Stroke Camp’s success is a dedication to helping campers improve each of the four strokes when it comes to technique, training and race strategy.

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728 New Swim Jobs You Might Love

Want a job in swimming? We have over 1416 Swim Jobs listed.

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