Practice + Pancakes: Arizona State Perfects Long Course Technique (Video)
If you’re technique is shaky, it is revealed on a much bigger scale than in the yards pool. Getting early work in the long course season is never a bad thing
789 New Swim Jobs You Might Love
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Competitor Coach of the Month: Jack Bauerle, Georgia
Georgia Bulldog-affiliated swimmers crossed the country to dominate the Mesa stop of the Pro Swim Series, with 5 of the Athens Bulldog postgrads winning 9 events.
Fitter and Faster 15 Questions: Swim Videos On Demand
Fitter and Faster 15 Questions (#FFT15) profiles the 50+ elite swimmers and clinicians that host, instruct and manage the world’s largest swim clinic tour.
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Is Garbage Yardage Actually Really Important?
“Easy training is in fact the most important type of training.” Dr. Jan Olbrecht emphatically stated as he finished up his afternoon presentation at the School of Thought Clinic, hosted by Matt Kredich at the University of Tennessee.
A Day on Deck with Gary Hall Sr.
It was clear after watching Gary Hall Sr. on deck that he has been successful by focusing on the fundamentals, communicating effectively and creating an engaging environment…
IRONMAN And SwimLabs Swim School Partner To Provide State Of The Art Training For Triathletes and Coaches
This partnership between IRONMAN and SwimLabs allows IRONMAN Certified Coaches and their clients to benefit from SwimLabs’ one-of-a-kind stroke analysis, video comparison library of former world and Olympic champions, and warm-water, constant-current pool technology.
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How to Fix Your Bad Training Habits
The way that we train in the pool, the way that we compete when it comes time to stepping up on the blocks, is often a mirror of the training habits we hold in the pool.
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Bruno Fratus Defies Convention, Swims 21.7 With 3 Breaths
Fratus experimented with a 3-breath 50 in prelims, before going back to a more traditional no-breather in finals.
Practice + Pancakes: University of Arizona Throws Down After Mesa (Video)
Hot off the Pro Swim stop in Mesa, the University of Arizona wildcats were back in the water Monday morning, including new Pro Leah Smith
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Sure-Fire Way to Engage the Core During Kick Sets
Kicking with a traditional kickboard (aka, ‘social kicking’) has long been argued to have limited value due to poor body position and added ‘core support’ from the board.
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Oh, The InZanity!
ZANE GROTHE TRAINING SETS: These were done in the lead up to the Mesa Pro Swim Series, where Zane took gold in the 1500 and 800 and silver in the 400 and 200, performances which put him tied with Chase Kalisz for the Series’ points lead.
How To Get Ahead of Swimmer’s Shoulder
The ideal solution for swimmers shoulder is to stop pain before it begins. This is done by noticing early signs of those at risk for swimmer’s shoulder.