FINIS Set of the Week: Life in the FAST Lane
Combining speed and equipment is a great way to get a full body workout, but it’s crucial to pick equipment that won’t interfere with proper technique at high speeds.
If You Wanna Train Better, Swim with Faster Swimmers
The people you train with have a strong effect on what kind of effort you are going to give at practice today. Here’s some interesting research on why you should choose to swim with the faster swimmers on your team.
How to Stay Hyper-Focused All Season
The swim season is a long haul. Here’s a way to keep your focus (and motivation) tight all year long.
Swimtastic’s Curriculum Enhancement
Streamline Brands is excited to announce the rollout of our enhanced learn to swim curriculum across our family of swim schools: Swimtastic, SafeSplash, and SwimLabs.
1160 New Swim Jobs You Might Love
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TritonWear Extends FINA Convention Partnership
TritonWear will continue as an Event Partner for the 5th FINA World Aquatics Convention, to be held at Intercontinental Hangzhou,…
Defining Your Own Success
A definition of success based on fast times and victories can be seductive but also dangerous to a swimmer’s well-being, as Isabelle Robuck explains in “Defining Success Beyond Fast Times and Medals Just Might Save Your Swimming Career (and Life)”.
Top 5 things I learned from the 2018 U.S. Swimming Nationals
On the return to “desk -life” from the “deck-life” after a week in Irvine, CA, watching US Swimming Nationals, I reflected on five life-long and valued lessons that swimming has imparted to me.
SwimmersBest Drill of the Month: Karla Breaststroke
The purpose of combining the single-arm butterfly with the no-breath breaststroke is to ensure energy continues going forward during the recovery.
Competitor Coach of the Month: Bill Dorenkott, Ohio State
September was a very light month in terms of major NCAA dual meets – until its final days.
7 Reasons Why Caeleb Dressel’s Start is So Deadly
Caeleb Dressel’s start has become a thing of legend. Here are some things you can learn from the fastest swimmer on the planet.
5 Reasons You Should Be Doing Lots of Vertical Kicking This Season
Vertical kicking is a great way to level up your kick. Here are five reasons to spend more time in the deep end kicking vertically.
1159 New Swim Jobs You Might Love
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Assessment of Swimmers Movement Capabilities
What are the specific elements in training that makes the swim metrics improve resulting in a better performance?
FINIS Set of the Week: I’M Not Free
This week’s IM set is a staple for stroke work. For best results, mix in some swims off the blocks – this would be a great way to build in some speed during the middle of the set.