The 5 Benefits of Swim-Specific Strength Based Training
Despite the countless benefits resistance training has for both the athletic and non-athletic populations, misconceptions and misinformation abound.
1189 New Swim Jobs You Might Love
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Italian Swimming Federation Announces ‘Energy for Swim 2018’ Dec 20-21
Today the Italian Swimming Federation announced they will organize ENERGY FOR SWIM 2018 in collaboration with the City of Torino December 20-21. Olympic champion Sarah Sjostrom has already announced she will participate.
Pulling Correctly in Backstroke
One of the most common mistakes in technique that we see in all strokes is in the pulling motion of backstroke.
FINIS Set of the Week: Getting Ready for the Big Show
Coach Alan Bircher uses this set as a staple warmup for heavy IM training. Before launching into distance stroke work, he likes to use this sequence of 50’s to get the mind and body ready for some major IM time.
MP Swim: I Consigli Di Bob Bowman. Episodio 1) Esercizi Delfino 2-2
MP SWIM – I CONSIGLI DI BOB BOWMAN – EPISODIO UNO Bob Bowman , capo allenatore della “Arizona State Sun Devils…
SwimMom Musings: Be an Original
As I am preparing to become a college swim mom and people are asking me about whether year-round swimming is worth it.
SwimMom Musings: It’s All About Family
Perhaps more than any other sport, swimming is truly a family affair.
MP Schwimmtipps von Bob Bowman: Ziele setzen
MP Swim Tips by Bob Bowman – Episode Neun Bob Bowman ist der Trainer des erfolgreichsten olympischen Athleten aller Zeiten:…
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1184 New Swim Jobs You Might Love
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SwimMom Musings: 5 Things I’ve Learned Being a Swim Mom
“I have been a swim mom for as long as I can remember. Early mornings, wet towels, and broken goggles have been mainstays of my life for more than 13 years.”
10 Swim Coach Stereotypes – What Type Is Your Coach?
Swim coaches coach because they love the sport and their athletes. And we love ’em right back. Here are 10 swim coach stereotypes that we see on our local pool decks.
1181 New Swim Jobs You Might Love
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8 Key Factors in Achieving Competition Success
With a new season upon us, athletes are starting to consider what comes next. Some athletes are riding the wave of a success, and are thinking about how to maintain the momentum next season, while others are underwhelmed by their performances and looking for ways to be better prepared come championship season.
Mike Burton & the “Fast 66”: How Hard Work Shows You What is Possible
Swimmers are prisoners of what they think is possible. Here’s a lesson in how hard work in the pool helps you to redefine what you are capable of in the water.