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Training

“Coaches are more organized and engaged. Swimmers are more engaged.”

Today, Commit Swimming just got even better. You can now format your workouts in Commit – bold, underline, change font size, etc.

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FINIS Set of the Week: Love It or Hate It

Any well-crafted workout will lead to strong reactions: fist pumps from some and eye rolls from others. This set is a major fist pump for distance swimmers.

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SwimmersBest Drill of the Month: No Splash Zone

July’s Drill of the Month comes to us from Jeremy Gregory, head senior coach of the Aquatic Team of Mecklenburg in Charlotte, NC.

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Competitor Coach of the Month: Greg Meehan, Adversity Master

Stanford (and Team USA) head coach Greg Meehan is proving he knows how to handle choppy waters, even when things don’t go according to plan with his stars.

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Reframe the Learning Process: Level Up Your Athletes’ Training

Educators are reframing learning processes to be “challenge based; learning focused” instead of “result based; work focused.”

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See 1664 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2354 Swim Jobs.

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Josh Davis Endorses Hammer Head Swim Caps

Olympic Gold Medalist Josh Davis endorsed Hammer Head Swim Caps because of the revolutionary benefits it brings to swimmers at all levels.

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See 1654 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2344 Swim Jobs.

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Practice + Pancakes: How to Train at an Elite Level with a Full-Time Job

Wyatt now lives in Albuquerque doing research in his field of study full-time. He still loves swimming, and is looking to qualify for a 3rd Olympic Trials

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New in Commit: Formatting

Don’t waste your coaching brain power on paper that won’t stand the test of time! Watch and learn how to stop writing workouts on paper.

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Five Ways to Improve Your Taper

In swimming, the idea of the perfect taper is mysterious and elusive. It is one of the biggest challenges for both the coach and the swimmer.

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Michael Chadwick, Lia Neal, David Marsh, & More Workshop Kendyl Stewart’s Start

During my filming with Team Elite, Kendyl Stewart was working on her start… let me rephrase that. Most of Team Elite was working on Kendyl Stewart’s start.

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See 1641 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2331 Swim Jobs.

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Katie Ledecky’s Willingness to Fail is Her Greatest Talent

When Katie Ledecky stepped up on the blocks in Rio, she had “failed” her way there. Here’s how swimmers can be more willing to chase failure in practice.

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Smoky Mountain Aquatic Club Hosts 3-Team Summer Training Camp (Video Recap)

Smokey Mountain Aquatic Club hosted two teams to come in and train the week of June 17th, putting athletes from across the southeast in one pool

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