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3 Keys to Tapering Off the Weights This Season

We’ve worked to help bring you the three strategies to consider with tapering your swimmers off the weights this season.

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Erika Brown on SEC’s: “It’s been kind of a tough one” (Video)

Tennessee’s Erika Brown is now 5th on the all-time top performers list, sweeping the SEC sprint titles as she broke her own SEC Meet Record from prelims

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Caleb Hicks on Floating as a Freshman to SEC Champion (Video)

Admittedly not the most attentive trainer as a freshman, Mizzou junior Caleb Hicks has learned how to put his heart into training, and is seeing the dividends in Athens

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Fitter and Faster Offering Adult Technique Camps in March

Fitter and Faster, is producing two “Adult Technique Camps” in the month of March. There will be one camp in Miami, Florida, and one in Springfield, Virginia. Two-time Olympian Chloe Sutton (featured image) will lead the Miami camp.

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arena Picked as Stanford’s Official Technical Swim Equipment Supplier

arena is pleased to announce a sponsorship and supply agreement with Stanford University’s men’s and women’s swimming and diving teams.

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Mikel Schreuders on 1:31.2 200 Free, Working Speed Early (Video)

His finishing time of 1:31.27 broke his 2-day old SEC record, and now holds the #1 and #2 fastest 200 free times in SEC history

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1327 New Swim Jobs You Might Love

Want a job in swimming? We have over 2017 Swim Jobs listed.

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Rooney Breaks Down Training for No-Breath-Last-25 100 Fly (Video)

Rooney’s time maintained his #1 time in the NCAA this year and his #10 position on the all-time performers list in NCAA history.

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FINIS Set of the Week: Stroke-Specific Set

This set is stroke specific – do both rounds one stroke or switch between two. The key here is to focus on your breakouts and turns.

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Beyond the Pancakes: Jonty Skinner On “Hydro” Freestyle Technique

Skinner calls the ideal freestyle technique “hydro freestyle”, and it is based on the idea of vaulting yourself over the water rather than pulling yourself through it

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Can Your Staff Plan, Collaborate, Store & Instantly Analyze Workouts?

Attention coaches: can you staff plan, collaborate, store, and instantly analyze your workouts?

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1316 New Swim Jobs You Might Love

Want a job in swimming? We have over 2006 Swim Jobs listed.

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Win a Big Green Pace Clock

We’ve got another shipment of clocks on the way from the factory — so you know what that means – some lucky nerd is going to win a swimnerd pace clock!

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Practice + Pancakes: Bama Mid Group Get’s Race Reps with Pace 50’s

At the last practice of our 2019 Southeastern Pancake Tour, we followed 2 groups in Tuscaloosa. Namely, Mid group was getting in some quality pace 50’s

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8 Swimming Milestones You Will Never Forget

Here are 8 common milestones that every competitive swimmer will pass during their journey within the sport.

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