Zane Grothe Changes up Distance Training Regimen (Video)
Zane Grothe held off Knoxville champion Anton Ipsen for the win. Both Grothe and Ipsen now have the #2 and #3 times in the world this year, knocking off 4 seconds from their Knoxville times.
Why Leah Smith Hasn’t Trained a Lot of Long Course Lately (Video)
To be fair, it wasn’t necessarily her choice not to swim a lot of long course…
Further Questioning the Kick in Swimming
I hope (this) causes you, comrades and friends, to reconsider the erroneous view that kicking is the ‘engine’ of the strokes mentioned above; instead, it evidently serves as an equipoise to the true motor – the arms.
1360 New Swim Jobs You Might Love
Want a job in swimming? We have over 2050 Swim Jobs listed.
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Blake Pieroni on Training: “It’s actually been pretty rough” (Video)
Catching the field off of the finish was Blake Pieroni, moving up to #4 in the world this year.
Quick Tip: How to Stop Overthinking Behind the Blocks
Find yourself overthinking behind the blocks? Try this simple trick to make sure that your swim stays “automatic.”
See 5 Reasons Why a Custom Woven Towel is Better Than a Generic Towel
Boost your swim team’s spirit with a custom woven towel from Team Towels!
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Improving your Swimming Race Starts off the Blocks
When a swimmer’s hands first strike the water on the swimming start, the speed of the swimmer will never reach anywhere near that level again in the race
FINIS Set of the Week: 50s Pace
This week’s set, which comes from former University of Texas Swimmer Conor Swanson, shakes up your offseason schedule.
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How to Bounce Back After a Bad Swim Practice
Bad swim practices happen to us all, no matter how well-meaning we are with our swimming. Here’s how to turn things around and get back on track.
How Much Does Gianluca Urlando Focus on Butterfly Technique? (Video)
Urlando has been on a tear this week, and finished things out with the #4-ranked 200 IM in 15-16 age group history.
The Riveting Power of Writing Workouts on the Cloud
Commit Swimming is a new kind of workout manager for swim teams. For far too long swimming software has lacked creativity and simplicity.
SwimmersBest Drill of the Month: Goggle Monster
February’s drill comes to us from Loggerhead Aquatics coaches Matej Tomas and Lauren Neidigh.
2-Time ACC Champ Brendan Casey Talks D-Training with Tyler Fenwick (Video)
Open water swimming Brendan Casey came away from ACC’s with 2 gold medals in the 400 IM and 1,650
Practice + Pancakes: Power + Partner Pulls with Nashville Aquatic Club
Even though the Southeast Pancakes tour is over… we’re in denial. So we’re keeping the party going! We also paid a visit to the Nashville Aquatic Club