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Training

Coaches: Workout Logging Software you will Actually Enjoy

For swim coaches with busy schedules, Commit Swimming is the workout management software that helps you save time, stay organized, and reach your goals.

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Practice + Pancakes: Columbia Swim Club goes OTB in Suits

They went 5 rounds of 4×100, with the first 2 100’s a mix of fast/easy, the 3rd 100 all fast kick, then they do 5 push ups and go a fast 100 off the blocks.

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Virtual Coaching is a Big Hit

In order to become the fastest swimmer possible, you will need help. A lot of it. Swimming fast is no longer about simply having a good swimming program.

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See 2162 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2562 Swim Jobs.

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How To Develop Your Swimming Power Off The Walls

There are not a lot of ways to improve your wall power, but you must addressed it in every practice to ensure you don’t get lazy and create bad habits. 

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Beyond the Pancakes: Can we find Kinetic Energy that’s already there?

before the arrival of Usain Bolt in the 100m and 200m dash, running had hit sort of a wall where sprinters weren’t getting much faster

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How Custom Team Towels Create Unity

Team Towels: “There is no better way to show off team spirit than with a custom printed towel displaying your logo or mascot.”

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See 2160 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2560 Swim Jobs.

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Swimming Power Harness – Drive with your Shoulders

The Power Harness forces the swimmer’s upper body to drive to the other wall in a straight line rather than let it bob up and down aimlessly.

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SwimmersBest Drill of the Month: 3 Sculls and 3 Pulls

October’s Drill of the Month comes to us from Bellevue Club Swim Team’s Dwight Anderson.

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Practice + Pancakes: How the New York Breakers Prepare for ISL Competition

But when you are competing in meets on back-to-back weekends in different continents with those teams, here’s my question…

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FINIS Set of the Week: Mid-Distance Pace Set

This week’s set of the week comes from Dave Durden, US Olympic Coach and head men’s swimming coach at Cal. Alternate paced sets and rest.

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Swimming for Strength Athletes Part 8 – Dryland Training

Former NCAA Championship Swimmer and now Professional CrossFit™ Athlete Colleen Fotsch offers workouts to become a more efficient swimmer.

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UBC Thunderbirds Adopt FORM Swim Goggles for Training

Canada’s reigning champs, the UBC Thunderbirds, have adopted FORM Swim Goggles with smart display which allow swimmers to see their metrics in the moment.

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Competitor Coach of the Month: Jeremy Kipp, Northwestern

Northwestern’s women broke a school record and rattled two school relay records in their very first meet of ’19-’20 and continued with two dominant home wins.

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