FINIS Set of the Week: The Room
This week’s set of the week, written with the passion of Tennesee Williams, comes from Ethan Beseris, Team Sales Rep at FINIS.
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Michael Andrew Planning On Doing Daily Vlogs Throughout Quarantine
The 20-year-old sprinter will upload a video everyday showing how he’s keeping active as he’s unable to train in a pool during the global pandemic.
Swimming From Home Talk Show: Maggie Steffens on Polo Training, Home Workouts
She filled me in on what a normal water polo training day looks like at the elite level (note, from the sound of it, it could be more hours than a swimmer!)
5 Things You Can’t Control in the Pool (and What to Focus on Instead)
Are you spending your energy and focus on the right things in the water? Give your performance a boost by investing your effort in the right areas.
The Biology of Swimming: Everything You Need to Know About the Swimming Machine
Looking for a summer read? Try the picture book that was recently added to the ASCA bookstore and get a copy of The Biology of Swimming today!
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Dryland Workout – The Burpee
University of Alabama head swimming coach Coley Stickels offers a medicine ball dryland workout that can be performed in your own home.
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Daily Dryland Swimming Workouts #4
These workouts aim to keep you fit while pool access is hard to come by. But why can’t we work swimming-specific skills on the dry land, too?
Shop at JOLYN.com to Help Support Local JOLYN Show Reps
At JOLYN, community is the core of everything we do. Let’s weather this storm together and show your local reps some love.
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2021 UNC Swimming Camps – Sign Up Today
The University of North Carolina is offering 2 Weekend-long swim camps covering all areas, including all four-stroke, starts, turns and more
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Fike Swim Has You Covered – Free Toilet Paper!
Now through March 31st (or while supplies last) you’ll get a free roll of Charmin Ultra Strong toilet paper with every order of $25 or more.
See 2321 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2721 Swim Jobs.
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Daily Dryland Swimming Workouts #3
It’s coronavirus season. But mandated quarantining and social distancing doesn’t meant that you have to skip leg day. You never have to skip leg day.
Swimming From Home Talk Show: Michael Andrew on Surfing, Aerobic Base Training
gone back to 3-5 hour surfing sessions as a way to build endurance and get in the water, and he has a makeshift gym in his garage where he can work out
Turn Your Setbacks Into Comebacks
Setbacks and failures are a natural part of the upwards trajectory of our swimming. What will your reaction be when setbacks happen to you in the pool?