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The SwimNerd Summer Bundle Is Back

Right now you can get a Swimnerd Pace Clock + Tripod Stand + Carrying Case + Rechargeable Battery for just $699 while supplies lasts.

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Swimming From Home Talk Show: Dave Durden & Wyatt Hodges

A round table of my dreams, I spoke with 2 of my most esteemed colleagues: Cal Men’s head coach Dave Durden, and PhD in and out of the pool, Wyatt Hodges

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Daily Dryland Swimming Workouts #6

Typically when I lift, I try to focus on a couple different muscle groups, and one of my favorite days is always chest and back

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Missing Elements from In-Home Dryland Workouts

RITTER Sports Performance will be hosting a weekly webinar series to help you fill the gaps from your in-home dryland workouts for the next few weeks.

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FINIS Set of the Week: The Room

This week’s set of the week, written with the passion of Tennesee Williams, comes from Ethan Beseris, Team Sales Rep at FINIS.

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Michael Andrew Planning On Doing Daily Vlogs Throughout Quarantine

The 20-year-old sprinter will upload a video everyday showing how he’s keeping active as he’s unable to train in a pool during the global pandemic.

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Daily Dryland Swimming Workout #5

This workout is focused on strengthening the hip muscles.

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Swimming From Home Talk Show: Maggie Steffens on Polo Training, Home Workouts

She filled me in on what a normal water polo training day looks like at the elite level (note, from the sound of it, it could be more hours than a swimmer!)

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5 Things You Can’t Control in the Pool (and What to Focus on Instead)

Are you spending your energy and focus on the right things in the water? Give your performance a boost by investing your effort in the right areas.

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The Biology of Swimming: Everything You Need to Know About the Swimming Machine

Looking for a summer read? Try the picture book that was recently added to the ASCA bookstore and get a copy of The Biology of Swimming today!

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Dryland Workout – The Burpee

University of Alabama head swimming coach Coley Stickels offers a medicine ball dryland workout that can be performed in your own home.

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Daily Dryland Swimming Workouts #4

These workouts aim to keep you fit while pool access is hard to come by. But why can’t we work swimming-specific skills on the dry land, too?

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Shop at JOLYN.com to Help Support Local JOLYN Show Reps

At JOLYN, community is the core of everything we do. Let’s weather this storm together and show your local reps some love.

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2021 UNC Swimming Camps – Sign Up Today

The University of North Carolina is offering 2 Weekend-long swim camps covering all areas, including all four-stroke, starts, turns and more

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Fike Swim Has You Covered – Free Toilet Paper!

Now through March 31st (or while supplies last) you’ll get a free roll of Charmin Ultra Strong toilet paper with every order of $25 or more.

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