How Swim Coaches Can Get Started with Mental Training Skills
Do more in the pool by flexing a few simple mental training skills with your swimmers. Here’s how to get started with sharpening your swimmers mindsets.
Swimming From Home Talk Show: Jack McLoughlin on COVID-19 Effects in Australia
Distance ace Jack McLoughlin gave SwimSwam the report from down under about how COVID-19 has affected life in Australia.
Swimming From Home Talk Show: Caeleb Dressel Challenges Himself to Say No
Training is Dressel’s favorite part of swimming, so one thing he’s doing to challenge himself is challenging himself in numerous ways to say no.
Do You Get Swim Goggle Headaches? Try Smack Swim Strap To Solve The Problem
Goggles are an essential part of swimming, but often the straps are too tight and they can cause “swim goggle headache”.
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Race Analysis: Women’s 100m Free Final Rio Olympic Games
Simone Manuel and Penny Oleksiak vs Cate Campbell and Sarah Sjorstrom in the 2016 100 meter freestyle Olympic final. The data reveals how the winners won.
Daily Swimmer Drylands Workout #17 – Simple Running Workout
You don’t need a track for this drylands workout, just a watch and a good stretch of sidewalk where you can pick up some speed.
Back For More: TritonWear Analyzes Backstroke Efficiency
As young swimmers grow in age, height, and ability, how do these changes affect their backstroke efficiency? TritonWear has the answers.
See 2330 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2730 Swim Jobs.
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The Process is What Shapes You as a Swimmer
During times of uncertainty and increased stress, you can lean on the one thing that has always been there for you–your process.
Daily Swimmer Dryland Workouts #16 – Recovery Alternative
Use this day for active recovery, to relieve strain on your joints, and to learn new skills to improve your workouts for the rest of the week.
Daily Swimmer Dryland Workout – The Lion King
Another workout brought to you by Coach Pullano, this is one we can all get behind – Presenting the Lion King home workout
Swimming From Home: Andreas Vazaios on Training, Quarantining in Greece
Vazaios made the tough decision to return to his home in Greece to live and train after he graduated from NC State this past December.
Daily Swimmer Dryland Workout #15
All workouts are written for athletes 15+, but can be scaled down for younger swimmers. Any weighted exercises can be done with old milk cartons
Swimming From Home: Bob Bowman on the Apples, Oranges, and Mangos of ASU
Bowman to explains how most of the ASU college team is broken up into apples, oranges, and mangos depending on what they’re training needs are
Daily Swimmer Dryland Workout #14
Today’s workout is brought to us by Coach Travis Kiser, assistant coach of men’s and women’s swimming at Gardner-Webb University.