More Dressel Abs: “Corentine Circuit #2”
Dressel was kind enough to share another one of his strength coach Matt Delancy’s “Corentine Circuit” ab workouts with the public.
WeCoach4u Dryland Circuit From Olympic Coach Ross Gerry
This dryland circuit from Olympic coach Ross Gerry is one that you can do at home and builds a solid foundation for strength work.
Elite Swimmers Push Limits, Train More Aggressively with Hammer Head Swim Caps
Hammer Head Swim Caps finds that elite swimmers are training harder and with greater confidence when wearing the world’s only protective swim cap.
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Dryland Swimming Workouts #19 – Two-a-Days
It’s week 3 of at home drylands. Time to start introducing two-a-days to your routine.
Finding The Calm In The Storm
In these stressful and uncertain times, we can take this as an opportunity to reboot, restart and reassess. Part of that means upping our dryland game.
Swimming From Home Talk Show: Ryan Murphy on New Coffee Habits, Tiger King
When I joined Ryan Murphy this morning, we were both having our morning coffee. He was on cup #2, which I have to say made me a little jealous
FINIS Set of the Week: Cars 2
This week’s set of the week, which includes 16×50 on 3 minutes rest in all out sprint. comes from Ethan Beseris, Team Sales Rep for FINIS.
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Swimming From Home Talk Show: Kelsi Dahlia on having a COVID-19 Scare
Kelsi Dahlia broke down the weeks following the Des Moines Pro Swim, including a period where she thought that she could have COVID-19 herself
Dryland Swimming Workouts #18 – Toilet Paper Fitness
To maximize your muscle gains, eat a high-protein meal after your dryland workout – Shawn would prefer one cooked over an open fire like the Vikings.
Andrew Seliskar, Gary Taylor, Fares Ksebati on Champion’s Mojo Podcast
You’ll find inspiration and motivation in the Champion’s Mojo Podcast. including in-depth interviews with the most elite swimmers and coaches in swimming.
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Swimming From Home Talk Show: Ryan Held on Broadening Sports Fan Horizons
He’s trying to maintain cardio and strength at his parents’ house now, and other than that he’s been watching 30-for-30’s on ESPN and biking more.
How Swim Coaches Can Get Started with Mental Training Skills
Do more in the pool by flexing a few simple mental training skills with your swimmers. Here’s how to get started with sharpening your swimmers mindsets.
Swimming From Home Talk Show: Jack McLoughlin on COVID-19 Effects in Australia
Distance ace Jack McLoughlin gave SwimSwam the report from down under about how COVID-19 has affected life in Australia.
Swimming From Home Talk Show: Caeleb Dressel Challenges Himself to Say No
Training is Dressel’s favorite part of swimming, so one thing he’s doing to challenge himself is challenging himself in numerous ways to say no.
Do You Get Swim Goggle Headaches? Try Smack Swim Strap To Solve The Problem
Goggles are an essential part of swimming, but often the straps are too tight and they can cause “swim goggle headache”.
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