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Training

“The best software out there for what swim coaches do.”

As a swim coach, there are a few certainties in your day. One thing you can count on is that…

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Daily Dryland Swimming Workout #31 – Lower Body, Core & Upper Body Triads

This dryland circuit that comes from 2000 Olympic coach Ross Gerry and 1988 Olympian Katrina Radke, who run WeCoach4U.

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Swimming From Home Talk Show: Madisyn Cox on Meditation, Pickleball

The whole Cox crew has been enjoying pickleball in their driveway, and Cox even admits she can get too upset if she loses.

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The Facts and Fiction About Tom Jager’s Unusual Training

The way Jager trained in his heyday seems now like the precursor to Ultra Short Race Pace Training. But, in reality, he just didn’t want to put in the time.

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See 2344 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2744 Swim Jobs.

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Daily Dryland Swimming Workouts #30 – Core Workout

A strong core will help your dolphin kicks whenever you’re able to get back into the water.

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Swimming From Home Talk Show: Club Wolverine on 700 Rubber Ducks

Other activities have also included what we’ve been watching, how we’ve been staying active outside, and… buying 700 rubber ducks.

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Breaststroke Clinic With Jozsef Nagy

The legendary breaststroke coach shares his insights on where the stroke has come and what the future holds.

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Daily Dryland Swimming Workouts #29 – Shoulder Rehab

Even if you haven’t had a shoulder injury, strengthening the muscles that support the most crucial of swimming joints can make you better coming out of the quarantine.

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TritonWear Will Change the Way the World Prepares for Tokyo 2021

TritonWear is changing the way swimmers train by providing coaches with real-time metrics and analysis including stroke rate, turn time, and split times.

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Daily Dryland Swimming Workouts #28 – More Toilet Paper

Shawn Klosterman of Berzerker Swimming is back with another round of toilet paper exercises to do.

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WeCoach4u Dryland Circuit Part 2 From Olympic Coach Ross Gerry

This circuit uses lower body, core, and upper body exercises in triads to reduce local fatigue and help maintain overall intensity in the exercises.

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Swimming From Home: Anna Hopkin on Training with Mel Marshall… From Home

Hopkin returned to the UK where she was able to get in a long course time trial, posting a 53.3 100 free, just shy of her best

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Breaststroke Breakdown: TritonWear Reveals Trends Across Age Groups

As young swimmers continue to grow in age, height, and ability, how do these changes affect their breaststroke development? TritonWear looks into the data.

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See 2343 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2743 Swim Jobs.

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