Swimming From Home: What Will Getting Back in the Pool Look Like?
We spoke with ASCA CEO Steve Roush on what getting back in the pool might look like once the full quarantine begins to lift
Improve Your Flexibility Instantly With Olympic Coach Ross Gerry (WeCoach4u)
This video will help you improve your flexibility right away, exploring three areas of competitive swimming that often get neglected in dryland training.
Inspiration Is Something You Do For Yourself
“In my time as a coach, athlete, student, human being on this planet I have found that it is our emotional connection to something that motivates us.”
Men’s 200m Freestyle 2004 Athens Olympics Analysis
Ian Thorpe vs Pieter van den Hoogenband vs Michael Phelps in the 200 meter freestyle at the 2004 Olympic Games in Athens…
Swimming From Home: Louise Hansson on Leaving LA, Starting Grad School
At the beginning of March Louise Hansson was preparing to defend her NCAA titles, but shortly she found herself at home in Sweden
See 2348 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2748 Swim Jobs.
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FORM Wins Red Dot Design Award For FORM Smart Swim Goggles
The renowned Red Dot and iF Design Competitions have awarded FORM Smart Swim Goggles with their prestigious product design awards.
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Daily Dryland Swimming Workouts #35 – Test Set Round 2
2 weeks ago, we gave you a test set. Now it’s time to see how much progress you’ve made since then.
Can Competitive Swimmers Train Effectively In A Backyard Pool?
This article lays out a host of methods that can be used to simulate true competitive swimming when you only have 25-30 feet of pool available.
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Tips For Staying Active While Being Stuck in Your Home
Here are a few easy ways to stay active and mentally sharp during this quarantine period that is affecting each and every household across the country.
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WeCoach4u Dryland Circuit Part 3: Circuit Work
This circuit workout comes from 2000 Olympic coach Ross Gerry and 1988 Olympian Katrina Radke.
See 2345 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2745 Swim Jobs.
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Swimming From Home: Bruno Fratus on Keeping his Mind Active, Swimming History
Though you may be more familiar with his recent work (back-to-back 50 free silvers at world champs), Fratus has been in the swimming game for a long time
Daily Dryland Swimming Workouts #33 – General Core Workouts
This general quads and core workout main set finishes with a little bit of specialty work.
Three Home Exercises to Build a Better Backstroke
Gary Hall Sr.: “After teaching backstroke for years…I am more successful teaching the proper pulling motion and body rotation with the swimmers…”
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