2022 Crimson Tide Swim Camps – Sign Up Today
We cover all areas and provide tips that make a difference when getting ready for race day. We also make it relative to age group swimmers
Beachwood Swimmer Finds Unique Way to Swim Through the Pandemic
Beachwood swimmer Grady Bystrom has found a unique way to train during the Coronavirus pandemic by swimming in his own custom natatorium.
Swimming From Home: Rockwood Swim Club Swimmers and Coaches
Topics covered included how they’re feeling during this time stuck at home, how they’re coping with very little structure, & their favorite swimming memories
Daily Dryland Swimming Workouts #40 – a Nice Round Number
For our 40th daily dryland workout, today’s workout operates in groups of 40.
Abbie Fish and Swim-Like-A-Fish Endorse Hammer Head® Swim Caps
Swim Like A. Fish is introducing Hammer Head Swim Caps to its athletes because they believe swimmers deserve the best head protection.
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See 2352 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2752 Swim Jobs.
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The Distracted Swimmer
I am my attention. So how could I let it go so freely? Why don’t I value it more? I value my skills, my body, my knowledge. But my attention?
Daily Dryland Swimming Workouts #39 – Core and Shoulders Workout
This workout, adapted from a coach of the All-Russia Swimming Federation, will work on your quad, core, and shoulder strength.
Three Home Exercises to Build a Better Breaststroke
Breaststroke is the toughest stroke to teach and learn, partly because it requires a different set of tools in order to do well than the other three strokes.
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Competitor Coach of the Month: Salo’s Trojans Ruled April of 2012
It’s been a sadly swimming-light month of April, so we’re using our Swimmer of the Month to look back on this month two Olympic cycles earlier.
Swimming From Home: Texas Head Coach Carol Capitani Plays “Box of Truths”
Texas women’s head coach Carol Capitani and I took one of Jimmy Fallon’s talk show games, Box of Lies, and made it our own
Training at Home: Chlorine Jugs Make for Versatile Exercise Equipment
Australian Olympians Brianna Throssell (above) and Grant Irvine demonstrate how simple and inexpensive pieces of pool equipment can make a great workout aid.
Free Dryland Training Zoom Call With Olympic Coach Ross Gerry On Thursday
Join coach Ross Gerry at 8 p.m. CDT Thursday, April 30 for a free Zoom call that will offer tips on mobility, strength, and much more.
A Powerful Mental Strategy For Success In The Water
Building a process, writing out positive self-talk and using visualization for optimal performance are the keys to establish consistent success in the water.
Daily Dryland Swimming Workouts #38 – Bad Weather Recovery Day
With bad weather predicted for much of the United States this weekend, this workout can be done inside (or outside, if you’re lucky enough for good weather).