7 Tips to Produce a Great Social Distance Swimming Instructional Video
No team cheers during social distancing practices. Here are 7 other tips on how to make a great instructional video for your team with City of Lafayette Aquatics.
See 2360 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2760 Swim Jobs.
Comments Off on See 2360 New Swim Jobs You Might Love
Daily Dryland Swimming Workouts #56 – Pushup Progression (And Abs Too)
This workout will focus on your chest, back, and shoulders, with some core work thrown in to support your perfect pushup position.
You Might Love These 27 Swim Camps This Summer
Summer swim camps are filling up fast. See these 27 camps you might love, which are headed by some of the best coaches in swimming.
Comments Off on You Might Love These 27 Swim Camps This Summer
FAST High-Performance Power & Technique Camp Series
At Florida FAST, we are committed to developing the entire swimmer with the vital mental, technical, and physical conditioning.
Daily Dryland Swimming Workouts #55 – Weighted Backpack
Use your backpack to add some weight to your exercise routine with this workout.
Backyard Pool Training: Cardio and Technique Training For Underwaters
With Interval Intensity methods you can use a short pool and keep yourself in the physical condition you need for your competitive swimming.
Comments Off on Backyard Pool Training: Cardio and Technique Training For Underwaters
Ryan Murphy: The Power of Routines (and Being Able to Roll with the Punches)
Despite our best intentions, things don’t always go according to plan. Here’s a champion’s take on rolling with the punches at the biggest meet of his life.
Daily Dryland Swimming Workouts #54 – Jump Rope Skills
It’s time to add some new tools to your jump-rope toolbox. Start with a basic workout, then work on some new skills.
17 Things That Mental Training Will Do for Your Swimming
Not sure about how mental training can help benefit your swimming? Here are 17 ways that a better mindset will help you swim faster this season.
Daily Dryland Swimming Workouts #53 – Active Recovery
This active recovery workout is sort of like doing just a very long warmup.
Caeleb Dressel: Carry a Big Kick and Bigger Goals
How absurd and ambitious are your goals? Here’s a lesson from Caeleb Dressel’s epic performance at NCAA’s to reinforce why you should always be reaching.
See 2359 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2759 Swim Jobs.
Comments Off on See 2359 New Swim Jobs You Might Love
FORM Smart Swim Goggles to get Open Water GPS metrics
FORM GPS performance metrics include distance, pace, and stroke rate alongside heart rate, displayed on the FORM goggles as you swim in open water.
Comments Off on FORM Smart Swim Goggles to get Open Water GPS metrics
The Tommy John Injury Of Swimming
Dr. Alec Domjan takes an in-depth look as to why the swimmer’s shoulder is just as big of an issue in swimming as the elbow injury is in baseball.