Daily Dryland Swimming Workouts #68 – Full Body to Start the Week
It’s time to kick off a new week of SwimSwam’s daily dryland at home workout series with some HIIT full-body training.
Daily Swim Coach Workout #107
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
See 2368 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2768 Swim Jobs.
Comments Off on See 2368 New Swim Jobs You Might Love
Daily Dryland Swimming Workouts #67 – Recovery Day
A little relaxation combined with a little bit of work to get your heart rate up is a good way to finish off another week of drylands.
Sample Set For Your First Social Distancing Swim Practice
You will quickly find that when everyone starts at locations NOT at the wall, there are a few confusing things that need to be addressed in your sets.
Comments Off on Sample Set For Your First Social Distancing Swim Practice
Daily Swim Coach Workout #106
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Yoga for Swimming: Increase Your Mobility with Yoga
Yoga is an effective way for swimmers to improve their mobility, which can enhance swimming performance and prevent injuries
Daily Dryland Swimming Workouts #66 – Double Unders (Jump Rope)
Adding more advanced moves to your jump rope routine can continue to up the intensity of your cardio cross-training, as well as improve coordination.
Daily Swim Coach Workout #105
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #65 – Upper Body
It’s time to work on your guns game with a high volume, low (or no) weight workout.
FINIS Set of the Week: The Twilight Saga
This week’s set, featuring five rounds of descending work, comes from Ethan Beseris, Team Sales Rep for FINIS.
Comments Off on FINIS Set of the Week: The Twilight Saga
SwimSwam Podcast: Shaine Casas on How Swimming in Austin Changed his Life
Casas delved into his past, explaining how he spent a life-changing summer in Austin training at Nitro while living with now-A&M teammate Ethan Gogulski.
Daily Dryland Swimming Workouts #64 – HIIT Core Workout
This workout will put to use some of the new core exercises we learned over the weekend.
S.R.Smith Expands Competition Product Range and Updates Lane Line Reel Design
S.R.Smith enhanced its commercial product line with a new backstroke starting system, as well as, updating its XL Capacity Lane Line Reel.
Comments Off on S.R.Smith Expands Competition Product Range and Updates Lane Line Reel Design
Daily Swim Coach Workout #104
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…