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Daily Swim Coach Workout #112

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: True Sweetser on The Journey of a Distance Swimmer

True spoke candidly about growing up as the youngest of 6, his age-group days, and eventually moving on to train with Gator Swim Club in high school.

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Daily Dryland Swimming Workouts #72 –

This core workout should be a good challenge with some new moves to push you to the next level.

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FINIS Set of the Week: Reasons I Cried In College

This week’s set from Kat Wickham, FINIS marketing coordinator, forces you to speed up your pace as the distances increase.

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Daily Swim Coach Workout #111

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Daily Dryland Swimming Workouts #71 – Jump Ropes (New Skill: Heel Touches)

Adding more new skills to your jump rope bag will help keep your workouts fresh and keep your coordination improving. This will benefit you when you return to the water.

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FORM Smart Swim Goggles Contest Giveaway on SwimSwam Instagram

Win a pair of FORM Smart Swim Goggles—swim goggles with a smart display on SwimSwamNEWS Instagram here. Contest ends 5pm PST on Friday, June 5th 2020.

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Daily Swim Coach Workout #110

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

See 2370 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2770 Swim Jobs.

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Daily Dryland Swimming Workouts #70 –

In today’s workout, we’ll both strengthen the upper body and work on the dreaded ‘swimmer’s posture.’

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Safely Getting Swim Teams Back In The Water – An Example Workout

Safely returning to swim practice is a must. See here how to safely get back in the swimming pool with this example workout.

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Daily Swim Coach Workout #109

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #69 – Core Stability Burner

Test your core strength and stability with this ab and shoulder focused burner

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Three Styles Of Freestyle – Hip Driven Freestyle Technique

Hip-driven freestyle is the most energy-efficient freestyle technique, though not the fastest. It is best used in distance racing, warm-up and warm-down.

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Daily Swim Coach Workout #108

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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