Daily Dryland Swimming Workouts #82 – Plenty of Planks
Today’s workout will focus hard on your core, to help you establish your line when you’re swimming.
5 Ways Swimmers Can Supercharge Their Mindset (That You Can Do Today)
Here are some simple strategies any swimmer can use today in practice to unlock a high-performance mindset in training and competition.
See 2383 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2783 Swim Jobs.
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The Neat-o Thing That Happens When Swimmers Work Their Mental Training
There are lots of benefits to spending time each day on your mindset. Besides the whole swimming faster thing, here is what else that happens.
Daily Dryland Swimming Workout #81 – Light Workout & a Foam Roll
If you don’t have access to your own personal massage therapist, a good myofascial release routine can help relieve the tension after a week of hard workouts.
Do Your Swim Goggle Straps Hurt Your Head, Try Smack Swim Strap
Smack Strap is a unique braided elastic replacement goggle strap designed to reduce pressure from goggle straps while ensuring goggles are water tight.
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Daily Swim Coach Workout #121
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #120
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
The Power of Journaling for Swimmers
Want better workouts? A bullet-proof race plan? Less anxiety behind the blocks? Yup—the simple act of journaling can help. Big time. Here’s how.
Welcome Back: Texas A&M Men Swim 4,900 Yards on First Day Back to Practice
Shaine Casas and the Texas A&M men resumed to training on Tuesday in College Station with a voluntary, coach-free in-water workout.
Daily Swim Coach Workout #119
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
IM Sets When All Swimmers Start Away From The Walls
Social distancing with over 2 people per lane can get confusing with during IM sets. Do you start off in Fly? Do you split up the Free leg?
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10 Things That Have Nothing to Do With Talent
Much is made about having lots of talent. But talent alone doesn’t make champion swimmers. Here’s what to focus on instead.
Daily Dryland Swimming Workouts #79 – Working on Starts & Turns
Today’s workout will focus on strengthening your jumping muscles to help with your starts and pushing off the wall.