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Training

FINIS Set of the Week: I.M. Free For All

This week’s set, coming to you from FINIS marketing coordinator Kat Wickham, adds a bit of medley flair to your workout.

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SIA– High Performance Training Includes Leadership And Character Development

We believe the path to excelling in the competitive waters lies in the development of the person as a whole. Discover your power at SPIRE.

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Daily Swim Coach Workout #132

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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4D Swimming Part II: Questions and Phenomena

Part II of the series looks at the phase one findings and the that arose interesting questions, along with explanations on phenomena we see regularly.

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Daily Dryland Swimming Workouts #92 – Squat Jumps & Cardio

Today’s workout will focus on the legs, and being able to generate power while tired.

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SwimSwam Podcast: Olympic and World Champ Tom Jager, The Godfather Of Speed

Olympic Champion Tom Jager held the 50m free world record longer than any man in the history of swimming, 12 years. Listen to The Godfather of Speed.

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Daily Swim Coach Workout #131

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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See 2389 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2789 Swim Jobs.

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Daily Dryland Swimming Workouts #91 – Russian Twists, Flutter Kicks & Planks

Today’s workout will hit the core with high volume and little rest.

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Train Safe with SwimOutlet’s Training Bundles!

The CDC has highlighted that swimming in pools is safe, but experts have also recommended bringing your own equipment. See SwimOutlet’s Train Safe Bundles.

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7 Reasons Why Yoga Can Take Your Swimming to the Next Level

Implementing a yoga practice designed for the unique needs of swimmers is an effective way to enhance your dry land training and your performance…

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Daily Swim Coach Workout #130

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #90 – A Little Bit Of Everything

Today is going to cover your upper body, core, and lower body, so make sure to stretch your whole body out before beginning.

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Swim Meet DJ

These song lists, coming to you from Swim Smart, each feature a one-minute section to get athletes fired up.

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Daily Swim Coach Workout #129

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!