Daily Dryland Swimming Workouts #101 – Pushups and Cardio
Today’s workout will hit your upper body muscles, and will include some cardio.
My First Practice Following the Coronavirus: Setting New Expectations
Three months ago, I walked out of the pool on a typical Thursday night alongside my teammates not realizing what the coronavirus would cause.
College Planning & Placement for SPIRE Student Athletes: A Path for Everyone
SPIRE’S 9-12th grade college prep Academy offers an accredited, cross curricular, project-based learning environment.
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Daily Swim Coach Workout #140
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
FINIS Set of the Week: Shake It Out
This week’s set, coming from FINIS marketing coordinator and former Utah swimmer Kat Wickham, is designed for recovery. 2000 meters to shake it out.
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Daily Swim Coach Workout #139
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
A3 Performance Signs World University Games Gold Medalist Veronica Burchill
Burchill is a 2-time World University Games Gold Medalist, 2-time World Championship Gold Medalist, and 20-time NCAA All-American.
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Competitor Coach of the Month: Bruce Gemmell, NCAP
Bruce Gemmell and Katie Ledecky were an unstoppable duo for years – and one of Ledecky’s early world record explosions happened in June of 2014.
Daily Dryland Swimming Workouts #99 – Core Challenge
Today’s workout will focus on the core muscles.
Daily Swim Coach Workout #138
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: Erica Sullivan on USC Decommittment, Writing a Film
Erica explained her decision to recommit, and isn’t ruling USC out, but rather is restarting her recruiting process with a clean slate
Swimming Simplified: Foam Rolling For Swimmers With Coach Mitch Bowmile (Video)
In Swimming Simplified coach Mitch Bowmile goes over anything and everything to do with the science of swimming and simplifies it.
See 2393 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2793 Swim Jobs.
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Daily Dryland Swimming Workouts #98 – Upper Body to Start the Week
Today’s workout will hit a little bit of all your upper body muscles