Daily Swim Coach Workout #154
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #153
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SPIRE Swim Ambassador Ryan Lochte Sold on Facility and Approach
SPIRE recently brought Lochte onboard to serve as an International Ambassador for its Swim Academy, camp/club training programs and recreation aquatic events.
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Daily Dryland Swimming Workouts #113 – Arm Day
Today’s workout will focus on the upper body.
Daily Swim Coach Workout #152
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
See 2409 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2809 Swim Jobs.
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Daily Dryland Swimming Workouts #112 – Monday Muscles
Today’s workout will be a whole body workout.
5 Ways Swim Coaches Can Develop Mentally Tougher Swimmers
Here are five things swim coaches can start doing today to help develop swimmers that are mentally tough and who are more likely to enjoy the process.
Daily Swim Coach Workout #151
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #111 – Every Day is Leg Day
Today’s workout will be centered on your lower body.
6 Things Swimmers Can Do for More Mental Toughness
Mental toughness is a life skill swimmers can use far beyond the lane lines. Here are some ways to supercharge how tough you are between your ears.
Daily Swim Coach Workout #150
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: How Much is There to Learn About Perfect Technique?
We sat down with Russell Mark, the USA High-Performance Manager AKA Technique Guru, who was literally a rocket scientist before he was working in swimming
Daily Dryland Swimming Workouts #110 – Core Work
Today’s workout will be centered around the core.
Why You Should Always Finish Strong
How you finish matters. Here’s why you should adopt a mindset of always finishing to the best of your ability at practice and in life.