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Training

Finally, Great Holiday Designs On Quality Suits

Suits made to last. Suits made just for you.

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FINIS Set of the Week: Race Pace!

A race pace set that gets more intense the further along you go. Skills critical!

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Find The Invisible Improvements

Invisible Progress is anything you do that increases your swim potential—the causes you make to positively impact your performance.

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Ilya Kharun Swam 1:12, 44.7, 19.6 in 150/100/50 Fly in Practice (From the Blocks, Suited)

ASU head coach Bob Bowman conducted a “speed check”, where swimmers suited up and swam a 150, 100, and 50 of stroke on 15 minutes

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Wednesday Afternoon Fun with Lifetime Fitness Metro Swim Team | PRACTICE + PANCAKES

With a 5-lane, 25-yard pool, head coach Asher Phipps does his best to keep his top group invested and engaged during practice.

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Competitor Coach of the Month: Dave Denniston

The University of Wyoming head coach has led both the Cowgirls and Cowboys to unblemished records through the month of October.

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FINIS Set of the Week: Vertical Kicking

Who needs to use their arms? Let’s kick vertically.

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UNC Associate Head Dr. Jack Brown Takes us Through “The Six Questions” of High Performance

As a coach and sports psychologist, Brown’s spent the last several years creating a system to help athletes develop a healthy relationship with their goals

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What Swimmers Can Learn From An NBA GOAT

One quality of Kobe Bryant that helped him excel so much faster than others was his courage to try new things without getting hung up on outside perspectives.

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Katie Ledecky, Bobby Finke Florida LCM Distance Workout | PRACTICE + PANCAKES

While at Florida, SwimSwam got to witness history. For Olympic champions Katie Ledecky and Bobby Finke, however, it’s just another day of training.

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Florida Sprint Workout with Caeleb Dressel, Josh Liendo, & Many More | PRACTICE + PANCAKES

SwimSwam swung by the University of Florida to film a sprint practice with 7x Olympic Champ Caeleb Dressel, NCAA Josh Liendo, and many more

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FINIS Set of the Week: Pulling Ladder

A simple pulling ladder to get your arms working.

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GMX7 Joins Forces with Michael Andrew As He Sets Sights On The 2024 Olympics in Paris

This exciting collaboration promises to redefine the way athletes prepare for the world’s most prestigious sporting event.

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2024 Eagle Swim Summer Camps @ Florida Gulf Coast University

Campers will not only enjoy our state of the art Olympic sized pool, but also the beachfront at Lake Como, home of USA Swimming’s Open Water Nationals

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Competitor: Q&A with Kristen and Brad

Competitor Vice President Kristen Linehan Omli and President Brad Underwood detail the latest addition to their product line, the EZ-Tensioner.

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