You are working on Staging2

Training

Daily Swim Coach Workout #160

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Daily Dryland Swimming Workouts #120 – A Whole Body Workout

Today’s workout will be focused on lower body, upper body, and core.

  1 Comment

SwimSwam Podcast: Matt Grevers on Why Quarantine Will Benefit Older Swimmers

And as a fun tidbit, Grevers threw in the race that he thought felt the best over his entire career, which may surprise you.  

  10 Comments

Caeleb Dressel Dissects His Own 100 Fly World Record From 2019 World Champs

Caeleb Dressel recently posted a detailed analysis of his record-setting performance in the 100 butterfly at the 2019 FINA World Championships.

  20 Comments

See 2415 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2815 Swim Jobs.

Comments Off on See 2415 New Swim Jobs You Might Love

Daily Dryland Swimming Workouts #119 – Pumped Up Arm Day

Today’s workout will focus on your biceps and triceps.

  Comment First!

Daily Swim Coach Workout #159

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Daily Swim Coach Workout #158

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  2 Comments

Daily Dryland Swimming Workouts #118 – Squats!

Today’s workout will be centered around your lower body.

  Comment First!

Daily Swim Coach Workout #157

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

SwimSwam Podcast: Why Matt Biondi Almost Didn’t Go to the 1984 Olympic Trials

we didn’t realize that leading up to the 1984 Olympic Trials, Biondi didn’t see himself making the team and wanted to go camping with a friend instead

  7 Comments

Daily Dryland Swimming Workouts #117 – Weekend Abs

Today’s workout will be centered on the core.

  1 Comment

SwimSwam Podcast: Dave Salo on How to Turn Science into Speed, and Make it Fun

We sat down with Dave Salo the guy who everyone wants to swim with because, let’s face it, he makes a boring sport fun. 

  16 Comments

Swimming Simplified: ‘Swim Math’

Understanding ‘swim math’ will help you discuss swimming in a common language as you advance to higher levels of the sport.

  2 Comments

Yoga Streaming Site Practyce Goes Live Featuring Large Video Library

Ready, Click, Flow: Newest Yoga Streaming Site Practyce Goes Live Featuring Modern Video Library and Hard-to-Find Classes…

Comments Off on Yoga Streaming Site Practyce Goes Live Featuring Large Video Library