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Daily Dryland Swimming Workouts #138 – Saturday Yoga Recovery Stretch

Today’s workout will be a recovery day, allowing you to digest this week’s work.

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BSN Sports Free Webinar: Coaching Distance Swimmers With Olympic Coach Kase

Join Olympic Head Coach for Marathon Swimming, Catherine Kase, as she talks about developing distance athletes and shares stories from her career.

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See 2428 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2828 Swim Jobs.

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Daily Dryland Swimming Workouts #137 – How Far Can You Go? 2.0

Today’s workout is going to hit your arms the hardest, but there will also be cardio involved, so make sure to warm up your whole body.

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Raising the Standard in Dryland Training for Swimming

SURGE Strength – Raising the Standard of Dryland Training for Swimming. Learn how to Build Better Athletes to Generate Faster Swimmers.

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Daily Swim Coach Workout #177

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: Drew Kibler on Philosophy, Art, and Swimming

We started our conversation with what Drew has done outside of the pool during quarantine, from painting to photography.

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Daily Swim Coach Workout #176

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: Alex & Gretchen Walsh Share Swim Sibling Stories

From summer league to trips with the Jr team to their very different summers in 2019, Alex and Gretchen give us the rundown on their swimming past

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Six Phases of the Freestyle Pulling Cycle: Late Recovery Phase

The late phase of the arm recovery starts when the hand is at its highest point and is completed once the hand enters the water.

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SwimSwam Podcast: Jake Mitchell on Carmel Tradition and Culture

Jake talked with us about what makes Carmel such a special team and why so many great swimmers have been forged in its fires.

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SwimSwam Podcast: Jeremy Kipp Recalls Epic Practice Stories From Salo-led USC

Kipp reminisced on some of the distance practices he coached during his 1st stint with the trojans, with famed Olympians like Ous Mellouli and Larsen Jensen.

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Fog-X: The Only Long Lasting, One-Time Application Anti-Fog Fix

We know your pain. That’s why we decided to create a solution that would finally fix the biggest, worst, most annoying problem in swimming!

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Daily Dryland Swimming Workouts #135 – Core Cardio

Today’s workout will be a mix of core work and cardio.

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