SwimSwam Podcast: Brooks Curry on Growing into SEC Champion, NCAA Contender
Curry recently swam at the Dynamo intrasquad. Dynamo is Curry’s home club team and where he’s been training during quarantine.
Yoga for Masters Swimmers – Working with Your Range of Motion
Yoga is an incredible and accessible way for masters swimmers to address their mobility through the practice of mindful movement
Daily Dryland Swimming Workouts #142 – Upper Body Day
Today’s workout will focus on the upper body.
FINIS Set of the Week: Seemingly 100s of 100s
This set, coming from former University of Utah swimmer Kat Wickham, features numerous 100m repeats alternating fast and easy.
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Daily Swim Coach Workout #182
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
13-Year Old Jake Wang Returns to Racing with 58.6 in 100 Breast
The Suburban Swim Club in suburban Philadelphia swam many personal best times at their Intrasquad meet over the weekend of August 8-9.
Daily Swim Coach Workout #181
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Top 3 Training Goals in Your Dryland Workouts
An optimal dryland workout that follows these 3 training goals is going to create a better athlete, and better athletes always produce faster swimmers.
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SwimSwam Podcast: Lillie Nordmann Explains Evolution into Jr Team Captain
Nordmann spoke about her ascension onto the Jr national team, and how seeing her older sister, Lucie, have success lit a fire under her to do the same.
The Fluid Dynamics Foundation Behind The Aqua Knuckles Idea
John O’ Grady: “When you swim with your fingers slightly spread, you improve the force you can produce with your pull and you swim faster.”
Daily Dryland Swimming Workouts #141 – Legs! Legs! Legs!
Today’s workout will be focused on the lower body.
SwimSwam Podcast: Tate Jackson on The Key to being a Sprinter During Quarantine
Tate goes into some of his favorite memories from his NCAA career with Texas and what the key to being a sprinter is during quarantine.
Daily Swim Coach Workout #180
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
See 2429 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2829 Swim Jobs.
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Daily Dryland Swimming Workouts #140 – Core to Start the Week
Today’s workout will be focused on the core.