Daily Swim Coach Workout #182
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
13-Year Old Jake Wang Returns to Racing with 58.6 in 100 Breast
The Suburban Swim Club in suburban Philadelphia swam many personal best times at their Intrasquad meet over the weekend of August 8-9.
Daily Swim Coach Workout #181
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Top 3 Training Goals in Your Dryland Workouts
An optimal dryland workout that follows these 3 training goals is going to create a better athlete, and better athletes always produce faster swimmers.
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SwimSwam Podcast: Lillie Nordmann Explains Evolution into Jr Team Captain
Nordmann spoke about her ascension onto the Jr national team, and how seeing her older sister, Lucie, have success lit a fire under her to do the same.
The Fluid Dynamics Foundation Behind The Aqua Knuckles Idea
John O’ Grady: “When you swim with your fingers slightly spread, you improve the force you can produce with your pull and you swim faster.”
Daily Dryland Swimming Workouts #141 – Legs! Legs! Legs!
Today’s workout will be focused on the lower body.
SwimSwam Podcast: Tate Jackson on The Key to being a Sprinter During Quarantine
Tate goes into some of his favorite memories from his NCAA career with Texas and what the key to being a sprinter is during quarantine.
Daily Swim Coach Workout #180
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
See 2429 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2829 Swim Jobs.
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Daily Dryland Swimming Workouts #140 – Core to Start the Week
Today’s workout will be focused on the core.
Daily Swim Coach Workout #179
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #139 – Full Body Workout
Today’s workout will be full-body oriented.
SwimSwam Podcast: Ross Dant Takes Us Through Epic NC State Distance Sets
Now that Dant has made his way to NC State, he’s experienced some killer distance workouts that he was kind enough to share with us today.
Daily Swim Coach Workout #178
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…