SwimSwam Podcast: Tom Malchow on Medaling at His First Olympics
Malchow shares his experiences on international stages, including dealing with the pressure of his very first Olympic Games.
Daily Dryland Swimming Workouts #145 – Saturday Pushups
Today’s workout will focus on the upper body.
SwimSwam Podcast: Zach Harting on Gaining Weight in Off-season, Viking Beard
We sat down with Zach Harting, NCAA All-American out of Louisville and quietly one of the biggest personalities on the national team.
The Watercannon Portable Aerator Cools Down Your Hot Swimming Pool
Coaches and swimmers know that training in hot pool water leads to overheating and exhaustion. The warmer the water, the less heat dissipated from the body.
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See 2434 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2834 Swim Jobs.
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Daily Swim Coach Workout #184
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #144 – Squat Jump into the Weekend
Today’s workout will be focused on the lower body.
3 Steps to Get Stronger Without Gaining Muscle Mass
Swimmers need to get stronger, but not by becoming bulky. Learn how you can get stronger without gaining muscle mass with the proper dryland program.
Fike Swim Signs Drew Loy
Drew Loy, the newest Fike Swim ambassador, is a former Ohio State University standout who recently moved to Gainesville to train with Gregg Troy’s pro group.
Daily Swim Coach Workout #183
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #143 – Abs-olutely Killer Core Day
Today’s workout will be focused on the core.
SwimSwam Podcast: Brooks Curry on Growing into SEC Champion, NCAA Contender
Curry recently swam at the Dynamo intrasquad. Dynamo is Curry’s home club team and where he’s been training during quarantine.
Yoga for Masters Swimmers – Working with Your Range of Motion
Yoga is an incredible and accessible way for masters swimmers to address their mobility through the practice of mindful movement
FINIS Set of the Week: Seemingly 100s of 100s
This set, coming from former University of Utah swimmer Kat Wickham, features numerous 100m repeats alternating fast and easy.
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