Maximizing Performance Through Dryland Part V: Training Types & Conclusions
The following comes to us from swimmer and coach Josh Hurley, who put together a research paper on dryland training and its specific application to swimming.
See 2440 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2840 Swim Jobs.
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SwimSwam Podcast: Erik Posegay on Coaching Phelps, Dwyer, Agnel Under One Roof
Posegay was Bob Bowman’s assistant coach at North Baltimore, which included working with the likes of Michael Phelps, Yannick Agnel, Conor Dwyer, and more
How To Improve Our Neglected Kick Quality After Time Off
While swim times are close to where they were prior to quarantine, many swimmer’s kick times have suffered. Here’s how to get your legs back on track.
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Maximizing Performance Through Dryland Part IV: Explosive Potential & Endurance
The following comes to us from swimmer and coach Josh Hurley, who put together a research paper on dryland training and its specific application to swimming.
Daily Dryland Swimming Workouts #150 – Timed Upper Body
Today’s workout will be focused on the upper body.
Cool Down Your Hot Pool With The Watercannon Portable Aerator
Portable and easy to use, the Watercannon is a valuable addition to your pool. It comes complete and sets up in minutes.
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Daily Swim Coach Workout #190
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #189
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Kim Brackin Announced as New ISL Coach for LA Current
It was just announced that Brackin will be stepping in as a coach on the LA Current in the ISL, and Brackin couldn’t be more excited…
Maximizing Performance Through Dryland Part III: Prehabilitation
The following comes to us from swimmer and coach Josh Hurley, who put together a research paper on dryland training and its specific application to swimming.
Daily Dryland Swimming Workouts #149 – Move Those Legs
Today’s workout will be focused on the lower body.
FINIS Set of the Week: IM Not Kidding You
This week’s set focuses on individual medley, including 4x150s of fly/back/breast.
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Swimmers: Achieve Your Peak Potential At SPIRE Institute and Academy
In addition to an elite, experienced coaching staff, SPIRE offers a wide array of support services designed to take swimmers to the next level.
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