Daily Swim Coach Workout #151
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #111 – Every Day is Leg Day
Today’s workout will be centered on your lower body.
6 Things Swimmers Can Do for More Mental Toughness
Mental toughness is a life skill swimmers can use far beyond the lane lines. Here are some ways to supercharge how tough you are between your ears.
Daily Swim Coach Workout #150
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: How Much is There to Learn About Perfect Technique?
We sat down with Russell Mark, the USA High-Performance Manager AKA Technique Guru, who was literally a rocket scientist before he was working in swimming
Daily Dryland Swimming Workouts #110 – Core Work
Today’s workout will be centered around the core.
Why You Should Always Finish Strong
How you finish matters. Here’s why you should adopt a mindset of always finishing to the best of your ability at practice and in life.
The Watercannon Portable Aerator Solves The problem Of Hot Swimming Pool Water
Coaches and swimmers know that training in hot pool water leads to overheating and exhaustion. The warmer the water, the less heat dissipated from the body.
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See 2408 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2808 Swim Jobs.
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Daily Dryland Swimming Workouts #109 – Recovery
Today’s workout will be recovery based, allowing you to digest this week’s work.
One of the Best Resources for New Swim Parents are in the Stands with You
For the new swim parent, the sport can feel overwhelming. Fortunately, one of your best resources is already in the stands with you.
Daily Swim Coach Workout #149
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: Tyler Fenwick on How UVA is Recruiting During Quarantine
Fenwick dives into the emphasis UVA has put on recruiting and how that’s changed since COVID. There has been more zoom calls and face-to-face interactions
How to Stay Mentally Sharp as You Get Back into Training at the Pool
As pools reopen and practices begin, here are some tips for getting back into the swing of things with your swim training.
Daily Dryland Swimming Workouts #108 – Pushup Pyramid 2.0
Today’s workout will be an upper body day.