You are working on Staging2

Training

Daily Dryland Swimming Workouts #184 – Upper Body Day

Today’s workout will be focused on the upper body.

  1 Comment

FINIS Set of the Week: S.K.I.P.S.

SKIPS is a classic warmup that implements a bit of everything: swim, kick, IM and pull.

Comments Off on FINIS Set of the Week: S.K.I.P.S.

See 200 Episodes Of The SwimSwam Podcast

SwimSwam welcomes the biggest names in swimming for their unique perspectives, and we break down the past, present, and future of aquatic sports.

Comments Off on See 200 Episodes Of The SwimSwam Podcast

SwimSwam Podcast: Alyssa Marsh on Balancing Swimming at an Elite Level and Life

Marsh, the daughter of 2016 Olympic head coach David Marsh, has always kept a healthy balance between swimming and whatever else is going on in her life

  13 Comments

Daily Swim Coach Workout #223

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Daily Dryland Swimming Workouts #183 – Lower Body Day

Today’s workout will be focused on the lower body.

  Comment First!

2022 Bolles Swim Camp – Sign Up Today

We are excited to offer a full range of swim camp programs in the summer of 2022. Camp registrations will be taken on a first come, first served basis

  1 Comment

New Anti Wave Starting Blocks & Backstroke Ledges Now Available

Anti Wave continues its long tradition of industry-leading product innovation with the release of its new backstroke starting ledge models.

Comments Off on New Anti Wave Starting Blocks & Backstroke Ledges Now Available

Elements of a Training Set

To achieve its objective a set must contain four interconnected elements: technique, physiology, psychological skills and character development/life skills.

  2 Comments

SwimSwam Podcast: Brown, Banic, DeLoof & More Talk Training in Knoxville, ISL

While Molly Hannis was the prominent figure in this group for years, the group has seen a huge increase recently from graduations as well as relocations

  4 Comments

Daily Swim Coach Workout #222

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

See 2464 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2864 Swim Jobs.

Comments Off on See 2464 New Swim Jobs You Might Love

How Big Blue Swim School Adjusted Dive-In Day To Keep Franchise Prospects Safe

The swim school brand’s socially-distanced discovery day helps candidates see opportunity while putting minds at ease through heightened safety measures.

Comments Off on How Big Blue Swim School Adjusted Dive-In Day To Keep Franchise Prospects Safe

Daily Dryland Swimming Workouts #182 – Core Day

Today’s workout will be focused on the core.

  Comment First!

Daily Swim Coach Workout #221

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!