The X1-Pro By GMX7 Wins 2020 International Design Excellence Award
Swimming’s most sought-after resistance training device, the X1-PRO by GMX7, has earned the prestigious 2020 International Design Excellence Award (IDEA).
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SwimSwam Podcast: Robert Howard on Developing Elite Level Speed
Howard talked about being a lifelong Tide fan and how Nick Saban and Alabama football inspired him to rise to the top of his game in the pool.
Daily Swim Coach Workout #224
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
A3 Performance Signs American Record Holder Beata Nelson
A3 Performance is thrilled to announce that American Record Holder and NCAA Swimmer of the Year, Beata Nelson, is the newest A3 Performer.
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Daily Dryland Swimming Workouts #184 – Upper Body Day
Today’s workout will be focused on the upper body.
FINIS Set of the Week: S.K.I.P.S.
SKIPS is a classic warmup that implements a bit of everything: swim, kick, IM and pull.
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See 200 Episodes Of The SwimSwam Podcast
SwimSwam welcomes the biggest names in swimming for their unique perspectives, and we break down the past, present, and future of aquatic sports.
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SwimSwam Podcast: Alyssa Marsh on Balancing Swimming at an Elite Level and Life
Marsh, the daughter of 2016 Olympic head coach David Marsh, has always kept a healthy balance between swimming and whatever else is going on in her life
Daily Swim Coach Workout #223
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #183 – Lower Body Day
Today’s workout will be focused on the lower body.
2022 Bolles Swim Camp – Sign Up Today
We are excited to offer a full range of swim camp programs in the summer of 2022. Camp registrations will be taken on a first come, first served basis
New Anti Wave Starting Blocks & Backstroke Ledges Now Available
Anti Wave continues its long tradition of industry-leading product innovation with the release of its new backstroke starting ledge models.
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Elements of a Training Set
To achieve its objective a set must contain four interconnected elements: technique, physiology, psychological skills and character development/life skills.
SwimSwam Podcast: Brown, Banic, DeLoof & More Talk Training in Knoxville, ISL
While Molly Hannis was the prominent figure in this group for years, the group has seen a huge increase recently from graduations as well as relocations
Daily Swim Coach Workout #222
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…