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Training

Daily Swim Coach Workout #226

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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GMX7 Revolutionizes Resistance Swim Training With The X1-Pro

Ryan Lochte: “The X1-PRO is the best resistance training tool I have ever encountered. If you don’t have one you are falling behind!”

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SwimSwam Podcast: Madison Kennedy’s Secrets to Longevity in Sprinting

Kennedy, who’s known for her short yardage at practice and meets, goes into why a combination of in-water and out-of-water workouts work best for her

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See 2468 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2868 Swim Jobs.

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Daily Dryland Swimming Workouts #186 – Core-Crunching Friday

Today’s workout will be focused on strengthening your core muscles.

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Daily Swim Coach Workout #225

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: Michael Andrew Offers Thoughts on Looming ISL Season

Michael gives his candid thoughts on the coming ISL season and specifically how Australia has reacted to their athletes traveling

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SURGE Strength Podcast and More “Must Subscribe To” Podcasts

The number of podcasts and downloads are growing exponentially. So be sure you’re subscribed to some of the best podcasts in the swimming community.

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“Commit Makes workout management with a staff much easier.”

“COMMIT MAKES WORKOUT MANAGEMENT WITH A STAFF MUCH EASIER.” Your job as a coach is hard. You have a jammed…

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Daily Dryland Swimming Workouts #185 – Cardio Day

Today’s workout will be focused on keeping the heart rate elevated.

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CEO Swim Series: Tristan Lehari on Tritonwear Intel You Need to Swim Fast

Tristan explains how Tritonwear is able to bust out the mindblowing metrics that they do for every big race in the last Olympic quad. 

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The X1-Pro By GMX7 Wins 2020 International Design Excellence Award

Swimming’s most sought-after resistance training device, the X1-PRO by GMX7, has earned the prestigious 2020 International Design Excellence Award (IDEA).

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SwimSwam Podcast: Robert Howard on Developing Elite Level Speed

Howard talked about being a lifelong Tide fan and how Nick Saban and Alabama football inspired him to rise to the top of his game in the pool. 

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Daily Swim Coach Workout #224

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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A3 Performance Signs American Record Holder Beata Nelson

A3 Performance is thrilled to announce that American Record Holder and NCAA Swimmer of the Year, Beata Nelson, is the newest A3 Performer.

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