Daily Swim Coach Workout #253
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: Daniel Diehl Is Shooting for 13-14 100 Free NAG One More Time
Diehl turns 15 on October 26 and will give it one more go on October 25 to try and crack the elusive 43.90 13-14 NAG set by Michael Andrew in 2014
4 Keys for Stroke Specific Dryland Training
See inside of the SURGE Strength Dryland Certification to learn how to make dryland training more specific to your athlete’s specialty stroke.
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Daily Swim Coach Workout #252
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: Zach Apple on Going as Fast as Possible at Every ISL Match
Apple explained that he decided to try and go as fast as possible at every ISL competition, as well as to try and get faster as the season went on.
FINIS Set of the Week: Pulling Ladder
A simple pulling ladder to get your arms working.
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SwimSwam Podcast: Andreas Vazaios on Dominant First ISL Match with London Roar
Vazaios gives a candid look at life in the ISL bubble, what he likes/dislikes about the situation, and what he’s learned from being on the London Roar so far.
SwimSwam Podcast: David Popovici is Shooting to be the Fastest 16YO in History
Popovici seems like a very grounded kid who really enjoys swimming. You can hear that he has lofty goals, which he shares openly, but he’s not cocky
12-time Olympic Medalist Ryan Lochte at SPIRE Institute & Academy (Video)
Ryan Lochte has a passion for turning SPIRE Academy Swimming into the top athletic training hub (and event venue) for the world’s best swimmers.
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What Coaches Are Missing from A Dryland Warm-Up for Swimmers (And cooldown too)
Dryland warm-up for swimmers and cool-downs are oftentimes seen as an “extra” in a coaches’ training session planning. This is a mistake. Here’s why:
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“My seasons have become much more analytical”
“MY SEASONS HAVE BECOME MUCH MORE ANALYTICAL” If you are a coach and don’t use Commit yet, odds are you…
Stress and Swimming: How De-Stressing Will Help You Recover Faster
The way you take care of yourself between swim practices dictates how fast you recover and how well your next workout goes.
Daily Swim Coach Workout #251
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #250
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: Brendon Smith on Being 1 of 2 Aussies in the ISL
Brendon is 1 of only 2 Australian swimmers who decided to make the journey to Budapest after Australia announced they weren’t condoning this ISL season.