You are working on Staging2

Training

Daily Swim Coach Workout #268

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

SSPC: Michael Andrew “I’m honestly tired of being the guy that can only swim 50s”

Michael Andrew gave a raw testimonial and didn’t sugar-coat his analysis: heading into the 2021 Olympic Trials, he’s not where he wants to be.

  49 Comments

Daily Swim Coach Workout #267

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

How to Improve Your High Elbow Catch (Without Taking Another Stroke)

Learn how to improve your high elbow catch with dryland drills and exercises from SURGE Strength’s Dryland Certified Coaches.

Comments Off on How to Improve Your High Elbow Catch (Without Taking Another Stroke)

SSPC: Maddy Banic Explains Going From Trying to Find a Team to ISL Champ

Banic admitted that just weeks ago, she had reached out to a lot of different ISL teams but most weren’t even interested

  1 Comment

Mary T. Meagher: Success is Ordinary

When Mary T. Meagher decided that she was going to break a world record, she focused on doing two things every day as well as she possibly could.

  18 Comments

SSPC: Megan Oesting Reveals What All Swimmers Need to Learn to Keep Improving

She talks us through her coaching philosophy, letting us know how all swimmers are connected and what they need to do in order to improve year after year.

  4 Comments

Hit The Water In New Funky Trunks and Funkita

The Aussie swimwear brands are kicking off their new collection launch with a showdown between their favourite prints from the Kick Starter collection.

Comments Off on Hit The Water In New Funky Trunks and Funkita

Daily Swim Coach Workout #266

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

How Swimmers Can Use Visualization to Conquer Adversity

Visualization is a proven tool that swimmers can use to get better at dealing with tough situations. Here’s a three-step plan swimmers can start with today.

  1 Comment

FINIS Set of the Week: Tugboat Power Up!

This week’s workout focuses on building strength by adding parachutes to the sets, using a heavier one & then a lighter one.

Comments Off on FINIS Set of the Week: Tugboat Power Up!

Daily Swim Coach Workout #265

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

SSPC: James Gibson On Managing Best Athletes in the World, Finding Right “Fit”

James talks about finding the right fit for each athlete in his training group and how that can look very different from athlete to athlete

  Comment First!

SwimmersBest Drill of the Month: “Dorito Drive”

October’s SwimmersBest Drill of the Month comes to us from Cory Chitwood, an associate head coach at Indiana University, in Bloomington, IN.

  Comment First!

Dryland Meet Warm-up for Swimmers: A Safe Approach in a COVID-19 World

Learn how SURGE Strength safely structures a dryland meet warm-up for swimmers when COVID-19 restrictions need to be navigated.

Comments Off on Dryland Meet Warm-up for Swimmers: A Safe Approach in a COVID-19 World